Movement Flashcards
Flexion
Decreases angle of joint
Extension
Increases angle of joint
Hyperextension
Extending joint beyond neutral position
Abnormal Hyperextension
Extending joint beyond (Trauma)
Flexion of spine
Bending forwards
Extension of spine
Bending backwards
Hyperextension of spine
Backwards bending beyond natural extension
Hyperextension of wrist
Dorsiflexion
Flexion of wrist
Fingers towards arm
Ulnar deviation of wrist
Turn or bend hand towards ulnar side (close to body)
Radial deviation of wrist
Turn or bend towards radial side (away from body)
Dorsiflexion
Foot/Ankle up
Plantar Flexion
Foot/Ankle down
Eversion (Valgus)
Outwards stress movement of foot/ankle
Inversion (Varus)
Inwards stress movement of foot/ankle
Medial (Internal) Rotation
Turing of body part towards inside or median
Lateral (External) Rotation
Turning of body part away from inside or median
Abduction
Away from body
Adduction
Towards body
Supination
Rotational movement of hand (Palm up)
Pronation
Rotational movement of hand (Palm down)
Protraction
Movement forward (Jaw)
Retraction
Movement backward (Jaw)
Elevation
Lifting, raising, or moving part superiorly
Depression
Lowering, letting down, or moving part inferiorly
Circumduction
Move around in form of circle
Rotational
Rotate or turn on axis
Tilt
Slanting or tilting