Motor Control and Motor Learning Flashcards
What is the difference between motor learning and motor control?
Motor control = study of the nature of movement; the ability to regulate or direct essential movement
Motor learning = study of the acquisition or modification of movement
What is Adam’s closed loop theory of motor learning?
Premise of sensory feedback as an ongoing process for the nervous system to compare current movement with stored information on memory of past movement; high emphasis on the concept of practice.
What is Schmidt’s schema theory of motor learning?
Main construct relies on the open loop control process and a motor program concept; promotes clinical values of feedback and importance of variation in practice
What are the 3 stages of motor learning?
Cognitive
Associative
Autonomous
What is the cognitive stage of motor learning? (2)
- Initial stage of learning where there is a high concentration or conscious processing of information
- Learner develops an understanding of the task
List 4 characteristics of the cognitive stage of motor learning.
- Large amounts of errors
- Inconsistent attempts and performance
- Repetition of effort allows for improvement in strategies
- High degree of cognitive work: listening, observing and processing feedback
What is the associative stage of motor learning?
The learner has determined a strategy; practices it and makes adjustments in how the motor skill is performed
List 5 characteristics of the associative stage of motor learning.
- Decreased errors with new skill performance
- Decreased need for concentration and cognition regarding the activity
- Skill refinement
- Increased coordination of movement
- Large amount of practice yields refinement of the motor program surrounding the activity
What is the autonomous stage of motor learning?
The learner has practice the motor skill to the extent that the performance becomes largely automatic
List 6 characteristics of the autonomous stage of motor learning.
- Automatic response
- Mainly error free regardless of environment
- Distraction does not impact the activity
- Can perform more than one task if needed
- Extrinsic feedback should be very limited or not provided
- Internal feedback or self assessment should be dominant
What is intrinsic (inherent) feedback?
Represents all feedback that comes to the person through sensory systems as a result of movement including visual ,vestibular, proprioceptive, and somatosensory inputs.
What is extrinsic (augmented) feedback?
Represents the information that can be provided while a task or movement is in progress or subsequent to movement. Typically in the form of verbal feedback or manual contacts.
What are 2 types of extrinsic feedback?
Knowledge of results
Knowledge of performance
What is the difference between knowledge of results and knowledge of performance?
Knowledge of results: terminal feedback regarding the outcome of movement that has been performed in relation to the movement’s goals
Knowledge of performance: feedback that relates to the actual movement pattern that someone used to achieve their goal of movement
What is the difference between massed and distributed practice?
Massed: the practice time in a trial is greater than the amount of rest between trials
Distributed: the amount of rest time between trials is equal to or greater than the amount of practice time for each trial