Motivation, Emotion, Stress Flashcards
Rewards for a desired behavior or avoiding punishment if the desired behavior isn’t achieved is known as ?
Extrinsic Motivation
Motivation that stems from within is termed ?
Intrinsic Motivation
The idea that certain behaviors are evolutionarily programmed into us is attributed to which theory ?
Instinct Theory
The idea the people perform actions in order to maintain an optimal level of arousal is termed ?
Arousal Theory
- Yerkes Dodson Law: people perform worst at too high and too low arousal levels (U shaped graph)
- Lower levels better for cognitive tasks
- Higher levels better for physical endurance and stamina
The motivation to maintain homeostasis by needing/seeking essential items is termed ?
Primary Drives
Drives that are associated with learning and emotion are ?
Secondary Drives
The idea that motivation is based on the goal of eliminating uncomfortable states is known as ?
Drive Reduction Theory
Needs, a relatively long-lasting feeling that requires relief or satisfaction & tends to influence behavior, was defined by who ?
Abraham Maslow
What are 5 classified needs based on Maslow’s hierarchy of needs ? (ranked from lowest to highest)
- Physiological (lowest)
- Safety
- Love/Belonging
- Esteem
- Self-actualization: need to reach one’s fullest potential (highest)
Self-determination theory emphasizes which 3 universal needs ?
- autonomy, to be in control of one’s actions & ideas
- competence, the need to excel @ difficult tasks
- relatedness, to feel accepted and wanted in relationships
The idea that behavior is motivated by rewards and to avoid punishments is known as?
Incentive theory
“The amount of motivation needed to reach a desired goal is a result of both the individual’s expectation of success in reaching the goal & degree to which they value succeeding @ the goal”…?
Expectancy-value theory
The idea that the body will change its physiology to counteract the effects caused by long term use of a drug is known as ?
Opponent-process theory
-Associated w/ tolerance
What idea corresponds to Darwin’s thoughts that everything we do, think, & feel is based on specialized functional programs designed for any issue we face ?
Evolutionary perspective
Describe the James-Lange theory in your own words and provide a verbal example
Theory states that physiological arousal due to a stimulus, leads to a cognitive response to emotion (proven to be false)