Motivation

Question 1

What are the 4 types of motivation

Answer 1

• Intrinsic
• Extrinsic
• Intangible
• Tangible

Question 2

Intrinsic Motivation

Answer 2

Motivation from within. The self satisfaction of successfully completing a task (pride)

Question 3

Extrinsic Motivation

Answer 3

Motivation from an outside source. Praise from coach, players, scouts etc.

Question 4

Tangible Motivation

Answer 4

Physical , can be touched (e.g trophy)

Question 5

Intangible Motivation

Answer 5

Non-physical (e.g praise, encouragement)

Question 6

Extrinsic Motives

Answer 6

• Attract to the activity and provide early motivation (beginners)
• If overused it may undermine the value of activity and therefore also intrinsic motivation as players compete purely for the reward
• Extrinsic rewards may create pressure to win which can lead to cheating
• Loss of motivation if not rewarded

Question 7

Intrinsic Motives

Answer 7

• More effective, stronger, longer lasting, gives more satisfaction and pride and a sense of control

Question 8

Methods of Motivation

Answer 8

• Rewards/Praise
• Make the task fun
• Make sure the performer can succeed
• Point out the benefits of the exercise
• Negative reinforcement (experts)
• Set attainable goals
• Point out role models
• Break the task down
• Attribute success internally