Attitude Flashcards
1
Q
Attitude
A
- Ideas charged with emotion that produce specific behaviour to a specific situation
- A value/belief aimed at an attitude object
2
Q
Triadic Model
A
Cognitive
Affective
Behavioural
4
Q
Cognitive
A
Your beliefs and thoughts (belief in exercise and benefits)
5
Q
Affective
A
Your feelings and emotional responses (enjoying training)
6
Q
Behavioural
A
Your actions or intended behaviour (training 3x per week)
7
Q
Cognitive Dissonance
A
A challenge to existing beliefs causing ‘disharmony’ in an individuals and a motivation to change attitudes
8
Q
Dissonance
A
Create conflict
9
Q
Forms of cognitive dissonance
A
- Give new information to promote a person to question current behaviour
- Make activity fun
- Positive reinforcement
- Specialist role model
10
Q
How do we learn positive attitudes?
A
- Learn from role models
- Learned from enjoyable experiences
- Learned from beliefs
- Learned from influence from significant others
- Learned from conditioned behaviour
- Familiarisation
11
Q
Socialisation
A
Process where cultural values are learned by associating with others
12
Q
Negative attitudes are changed to positive by…
A
- Persuasion from expert
- Make it fun
- Allow early success
- Positive reinforcement
- Point out benefits of the exercise
- Use role models
- Cognitive dissonance
