Motivation Flashcards

1
Q

Morivation definition

A

A drive to succeed

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2
Q

Difference between intrinsic and extrinsic motivation

A

Intrinsic is motivation from within

Extrinsic is motivation from an outside source

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3
Q

Word for reward that can be touched (medal, certificate)

A

Tangible

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4
Q

Why is intrinsic motivation a better form of motivation

A

It is more for the love of the sport and desire to improve, rather thsn trying to impress otheres or gain somehting.
Extrinsic motivation can cause cheating

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5
Q

what is intangible reward

A

Non-physical reward, such as praise or breaking a pb

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6
Q

What kind of motivation can cause cheating

A

Extrinsic

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7
Q

What are 5 motivational methods that can be used by coaches

A
.Offering rewards early
.Making activities enjoyable
.pointing out health benefits
.Point out role models
.Give praise
.Set regular and realistic goals
.Use feedback
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