Motivation Flashcards
1
Q
Morivation definition
A
A drive to succeed
2
Q
Difference between intrinsic and extrinsic motivation
A
Intrinsic is motivation from within
Extrinsic is motivation from an outside source
3
Q
Word for reward that can be touched (medal, certificate)
A
Tangible
4
Q
Why is intrinsic motivation a better form of motivation
A
It is more for the love of the sport and desire to improve, rather thsn trying to impress otheres or gain somehting.
Extrinsic motivation can cause cheating
5
Q
what is intangible reward
A
Non-physical reward, such as praise or breaking a pb
6
Q
What kind of motivation can cause cheating
A
Extrinsic
7
Q
What are 5 motivational methods that can be used by coaches
A
.Offering rewards early .Making activities enjoyable .pointing out health benefits .Point out role models .Give praise .Set regular and realistic goals .Use feedback