Motivation 5 Flashcards
1
Q
What is the dropout rate for physical activity within 6 months?
A
Approximately 50%
2
Q
What do New Zealanders believe about physical activity?
A
91% agree it’s important for physical health; 88% for mental and emotional well-being
3
Q
Does education alone lead to behaviour change?
A
No, education does not guarantee behavior change; individuals may not see the importance or find it complex.
4
Q
How are decisions about physical activity influenced?
A
Decisions are not made in isolation; they are influenced by external factors
