Module 8.2: Nurse's self-care

Question 1

Define self-care and identify what self-care is reliant on.

Answer 1

*Self-care begins with understanding that the body possesses its own in-built intelligence.
Proactive process -care for all aspects of our well-being.

• Fundamental to the success of any nurse-patient relationship is the presence of a healthy nurse.

Self-care is reliant on:

• self awareness
• reflection & insight
• self-regulation
• planning
• commitment
• action & evaluation

Question 2

the role of the nurse: Use of self requires:

Answer 2

• an ability to shoe empathy without emotional attachment.
• to withhold judgement of the person throughout the relationship.
• to remain in control & focused while caring for person - experiencing distress related to their condition.

Characteristics:

• Innovation / creativity
• Resilience / determination
• Versatility & adaptability (critical thinking)

Question 3

reflection & self-awareness are essential for self-care.

discuss.

Answer 3

• rational & intellectual thinking
• process thoughtful practice into a potential learning situation
• place for personal growth
• Reflection& critical thinking