Module 4: The Spirit of Motivational Interviewing Flashcards

1
Q

The Spirit of MI

A
  • Think PACE*
  • Partnership
  • Acceptance
  • Compassion
  • Evocation
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2
Q

The 4 Principles of MI

A
  • REDS
  • Roll w/ resistance
  • Express empathy
  • Develop discrepancy
  • Support self-efficacy
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3
Q

The Micro-skills of MI

A
  • OARS
  • Open-ended questions
  • Affirmations
  • Reflections
  • Summaries
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4
Q

What is included in change talk?

A
  • DARN
  • Desires
  • Ability
  • Reason
  • Need
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5
Q

What is included in commitment?

A
  • CAT
  • Commitment (intention, desire)
  • Activation (ready, prepared)
  • Taking steps
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6
Q

Express empathy

A
  • Acceptance Facilitates Change
  • Reflective Listening is Essential
  • Ambivalence is Normal
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7
Q

How do you raise the subject?

A
  • Request permission to discuss unhealthy behavior

- Do you mind if we spend a few minutes talking about your blood pressure?

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8
Q

Develop Discrepancy

A

-Create and amplify a discrepancy between where the client is now and where they want to be

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9
Q

Behavior Gap

A
  • The difference between where they are now and where they want to be
  • Relationship between behavior and situation
  • If it’s too small, they don’t recognize that the behavior leads to the issue
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10
Q

Rolling with Resistance

A
  • Acknowledge reluctance and ambivalence as natural and understandable
  • Invite new perspectives the come from the client
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11
Q

Support Self-Efficacy

A
  • Affirmations

- Clinician perspective: “If You’d Like, I Can Help You Change”

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12
Q

Affirmations

A
  • Positive statements of appreciation for the client and their strengths
  • Builds feeling of empowerment
  • Builds self-efficacy
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