Module 3 Diet Diary and Eating Disorders Flashcards
A diet consisting only of plant foods is termed a ________diet?
vegan
A diet that is mainly plant but allows dairy is termed a ________diet?
lacto-vegetarian
A diet that is mainly plant but allows dairy and eggs is termed a ________diet?
ovo-lacto vegetarian
What are the 3 macro-nutrients?
protein
carbs
fats
Carbs are primarily used for ________
energy
The primary Carb that is used as a source of energy is?
Glucose
Sugar Alcohol (Sorbitol) Galactose, Fructose, and Glucose are all types of ______?
Monosaccharides
Lactose is a combination of ______ and _____
glucose and galactose
Maltose is a combination of ______
2 glucose
Sucrose is a combination of ________ and _______
Glucose and Fructose
Sucrose, Lactose, and Maltose are examples of __________
Disaccharides
_______ is an energy storage polysaccharide that is made in the liver.
Glycogen
Cellulose and Starch are Polysaccharides and are ________
nondigestable (fiber)
There are ______ non-essential amino acids and _____ Essential?
11
9
The function of proteins are to assist in?
synthesis of body tissues
What disease is found with an infection + malnutrition that can cause alopecia and skin lesions?
Kwachiorkor
Marasmus is a combination of _______and/or ______ which causes severe growth retardation?
starvation
malabsorption
A disease where you can’t metabolize phenylalanine?
phenylketonuria
Sterols are a form of ________ synthesized in the _______
lipid (cholesterol)
liver
Sterols are needed to form ______ and for production of ______
bile
hormones
What are the 2 types of essential fatty acids?
Omega 6
Omega 3
______ delays the absorption of glucose?
H2o soluble Fiber
Water insoluble fiber provides ______?
bulk
Many B vitamins are ______ used in chemical reactions?
coenzymes
What are the 4 D’s of Niacin B__ deficiency?
3 Diarrhea Dermatitis Dementia Death
Bleeding Gums, Petichial hemorrhage and Scurvy are all examples of vitamin _____ deficiency?
C
A folate deficiency can cause ________ in babies
spina bifida
What are the 4 fat soluble vitamins
A
D
E
K
What are the 3 Macrominerals? (think tooth structure)
Calcium
Phosphorous
Magnesium
What are the 4 Microminerals?
fluoride
iron
zinc
copper
Nutritional Deficiencies cause Perio?
False
What nutrients are strongly associated with wound healing?
B
C
Calcium
D
What vitamin is relevant in the health of tooth structure?
A
______ are essential to the health of the periodontal tissues?
RDA’s
The _________ character of the diet contributes to periodontal disease?
physical (soft/sticky)
The purpose of a dietary assessment is to identify the patient who may be at ______ and _____health risk?
nutritional
oral
What is a diary of the patients’ intake over 24 hours?
Food Diary
What is the disadvantage of a 24 hr. food diary?
Not representative of normal
What form is more accurate?
A dietary Analysis Recording Form
What are the 3 principal parts of the food diary to analyze?
servings
frequency
consistency of diet
What is the critical level for demineralization of enamel?
5.5
Acid left undisturbed will be cleared from mouth from ____ to _____ time frame?
40min-2hrs
T/F The quantity of a cariogenic food is not as significant as when and how often the tooth is exposed?
T
DRI stands for?
Dietary Reference Intakes
DRI’s concentrate on maintaining a healthy state for the ______ population to avoid _____ and prevent ________?
healthy
overeating
chronic disease
RDA stands for?
Recommended Dietary Allowances
RDA’s are used to help people achieve adequate _____ to prevent ______
nutrient intake
deficiency
EAR stands for?
Estimated average requirement
You should use the _______ ______ when the RDA can’t be established?
Adequate Intake
_______ nutrients must come from outside the body and are required for life?
essential
Anorexia nervosa is characterized by a refusal to?
maintain body weight over minimal normal weight
What are the 2 types of Anorexia Nervosa?
Restricting
Binge/purge
Someone who is anorexic is usually ____% below ideal body weight?
15
Anorexia nervosa is _______ but afraid to eat because of ______
hungry
fear of weight gain
Anorexia mostly affects women between the ages of ______ and ______
12
40
Approximately _____% of anorexia nervosa pt. practice bulimia
50
Someone who is socially isolated, withdrawn, and shy would have what disease?
anorexia nervosa
Someone who is anorexic would have oral symptoms such as _______ _______,
________ Due to parotid gland dysfunction, which increases decay incidence ?
angular chelitis
xerostomia
Bulimia nervosa is a _______ _____ disorder marked by recurrent episodes of uncontrollable _____?
psychiatric
compulsive
binge eating
What are the 2 types of Bulimia Nervosa?
Purging
Non-Purging
Bulimics are usually ______ and ________ but feels out of control?
extroverted
outgoing
Define Perimyloysis?
enamel erosion on MX ling. ant.
The parotid gland in a bulimic will have what appearance?
enlarged
What is a Russel’s Sign?
Calloused knuckle on hand due to self induced vomiting
Amalgam restorations will have a _____ appearance in bulimic pts?
Raised
What can a bulimic rinse with after vomiting before brushing?
baking soda
BED stands for?
Binge Eating Disorder
What condition is hard to identify because pt’s deny they have it and there aren’t many physical signs?
Binge Eating Disorder
What is one sign of BED seen clinically?
high caries rate
What is a Russel’s Sign?
Calloused knuckle on hand due to self induced vomiting
Amalgam restorations will have a _____ appearance in bulimic pts?
Raised
What can a bulimic rinse with after vomiting before brushing?
baking soda
BED stands for?
Binge Eating Disorder
What condition is hard to identify because pt’s deny they have it and there aren’t many physical signs?
Binge Eating Disorder
What is one sign of BED seen clinically?
high caries rate