Module 3 Diet Diary and Eating Disorders Flashcards

1
Q

A diet consisting only of plant foods is termed a ________diet?

A

vegan

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2
Q

A diet that is mainly plant but allows dairy is termed a ________diet?

A

lacto-vegetarian

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3
Q

A diet that is mainly plant but allows dairy and eggs is termed a ________diet?

A

ovo-lacto vegetarian

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4
Q

What are the 3 macro-nutrients?

A

protein
carbs
fats

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5
Q

Carbs are primarily used for ________

A

energy

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6
Q

The primary Carb that is used as a source of energy is?

A

Glucose

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7
Q

Sugar Alcohol (Sorbitol) Galactose, Fructose, and Glucose are all types of ______?

A

Monosaccharides

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8
Q

Lactose is a combination of ______ and _____

A

glucose and galactose

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9
Q

Maltose is a combination of ______

A

2 glucose

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10
Q

Sucrose is a combination of ________ and _______

A

Glucose and Fructose

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11
Q

Sucrose, Lactose, and Maltose are examples of __________

A

Disaccharides

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12
Q

_______ is an energy storage polysaccharide that is made in the liver.

A

Glycogen

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13
Q

Cellulose and Starch are Polysaccharides and are ________

A

nondigestable (fiber)

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14
Q

There are ______ non-essential amino acids and _____ Essential?

A

11

9

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15
Q

The function of proteins are to assist in?

A

synthesis of body tissues

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16
Q

What disease is found with an infection + malnutrition that can cause alopecia and skin lesions?

A

Kwachiorkor

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17
Q

Marasmus is a combination of _______and/or ______ which causes severe growth retardation?

A

starvation

malabsorption

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18
Q

A disease where you can’t metabolize phenylalanine?

A

phenylketonuria

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19
Q

Sterols are a form of ________ synthesized in the _______

A

lipid (cholesterol)

liver

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20
Q

Sterols are needed to form ______ and for production of ______

A

bile

hormones

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21
Q

What are the 2 types of essential fatty acids?

A

Omega 6

Omega 3

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22
Q

______ delays the absorption of glucose?

A

H2o soluble Fiber

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23
Q

Water insoluble fiber provides ______?

A

bulk

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24
Q

Many B vitamins are ______ used in chemical reactions?

A

coenzymes

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25
What are the 4 D's of Niacin B__ deficiency?
``` 3 Diarrhea Dermatitis Dementia Death ```
26
Bleeding Gums, Petichial hemorrhage and Scurvy are all examples of vitamin _____ deficiency?
C
27
A folate deficiency can cause ________ in babies
spina bifida
28
What are the 4 fat soluble vitamins
A D E K
29
What are the 3 Macrominerals? (think tooth structure)
Calcium Phosphorous Magnesium
30
What are the 4 Microminerals?
fluoride iron zinc copper
31
Nutritional Deficiencies cause Perio?
False
32
What nutrients are strongly associated with wound healing?
B C Calcium D
33
What vitamin is relevant in the health of tooth structure?
A
34
______ are essential to the health of the periodontal tissues?
RDA's
35
The _________ character of the diet contributes to periodontal disease?
physical (soft/sticky)
36
The purpose of a dietary assessment is to identify the patient who may be at ______ and _____health risk?
nutritional | oral
37
What is a diary of the patients' intake over 24 hours?
Food Diary
38
What is the disadvantage of a 24 hr. food diary?
Not representative of normal
39
What form is more accurate?
A dietary Analysis Recording Form
40
What are the 3 principal parts of the food diary to analyze?
servings frequency consistency of diet
41
What is the critical level for demineralization of enamel?
5.5
42
Acid left undisturbed will be cleared from mouth from ____ to _____ time frame?
40min-2hrs
43
T/F The quantity of a cariogenic food is not as significant as when and how often the tooth is exposed?
T
44
DRI stands for?
Dietary Reference Intakes
45
DRI's concentrate on maintaining a healthy state for the ______ population to avoid _____ and prevent ________?
healthy overeating chronic disease
46
RDA stands for?
Recommended Dietary Allowances
47
RDA's are used to help people achieve adequate _____ to prevent ______
nutrient intake | deficiency
48
EAR stands for?
Estimated average requirement
49
You should use the _______ ______ when the RDA can't be established?
Adequate Intake
50
_______ nutrients must come from outside the body and are required for life?
essential
51
Anorexia nervosa is characterized by a refusal to?
maintain body weight over minimal normal weight
52
What are the 2 types of Anorexia Nervosa?
Restricting | Binge/purge
53
Someone who is anorexic is usually ____% below ideal body weight?
15
53
Anorexia nervosa is _______ but afraid to eat because of ______
hungry | fear of weight gain
54
Anorexia mostly affects women between the ages of ______ and ______
12 | 40
54
Approximately _____% of anorexia nervosa pt. practice bulimia
50
55
Someone who is socially isolated, withdrawn, and shy would have what disease?
anorexia nervosa
55
Someone who is anorexic would have oral symptoms such as _______ _______, ________ Due to parotid gland dysfunction, which increases decay incidence ?
angular chelitis | xerostomia
56
Bulimia nervosa is a _______ _____ disorder marked by recurrent episodes of uncontrollable _____?
psychiatric compulsive binge eating
56
What are the 2 types of Bulimia Nervosa?
Purging | Non-Purging
57
Bulimics are usually ______ and ________ but feels out of control?
extroverted | outgoing
57
Define Perimyloysis?
enamel erosion on MX ling. ant.
58
The parotid gland in a bulimic will have what appearance?
enlarged
58
What is a Russel's Sign?
Calloused knuckle on hand due to self induced vomiting
59
Amalgam restorations will have a _____ appearance in bulimic pts?
Raised
60
What can a bulimic rinse with after vomiting before brushing?
baking soda
61
BED stands for?
Binge Eating Disorder
62
What condition is hard to identify because pt's deny they have it and there aren't many physical signs?
Binge Eating Disorder
63
What is one sign of BED seen clinically?
high caries rate
64
What is a Russel's Sign?
Calloused knuckle on hand due to self induced vomiting
65
Amalgam restorations will have a _____ appearance in bulimic pts?
Raised
66
What can a bulimic rinse with after vomiting before brushing?
baking soda
67
BED stands for?
Binge Eating Disorder
68
What condition is hard to identify because pt's deny they have it and there aren't many physical signs?
Binge Eating Disorder
69
What is one sign of BED seen clinically?
high caries rate