Module 3 Diet Diary and Eating Disorders Flashcards

1
Q

A diet consisting only of plant foods is termed a ________diet?

A

vegan

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2
Q

A diet that is mainly plant but allows dairy is termed a ________diet?

A

lacto-vegetarian

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3
Q

A diet that is mainly plant but allows dairy and eggs is termed a ________diet?

A

ovo-lacto vegetarian

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4
Q

What are the 3 macro-nutrients?

A

protein
carbs
fats

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5
Q

Carbs are primarily used for ________

A

energy

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6
Q

The primary Carb that is used as a source of energy is?

A

Glucose

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7
Q

Sugar Alcohol (Sorbitol) Galactose, Fructose, and Glucose are all types of ______?

A

Monosaccharides

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8
Q

Lactose is a combination of ______ and _____

A

glucose and galactose

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9
Q

Maltose is a combination of ______

A

2 glucose

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10
Q

Sucrose is a combination of ________ and _______

A

Glucose and Fructose

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11
Q

Sucrose, Lactose, and Maltose are examples of __________

A

Disaccharides

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12
Q

_______ is an energy storage polysaccharide that is made in the liver.

A

Glycogen

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13
Q

Cellulose and Starch are Polysaccharides and are ________

A

nondigestable (fiber)

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14
Q

There are ______ non-essential amino acids and _____ Essential?

A

11

9

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15
Q

The function of proteins are to assist in?

A

synthesis of body tissues

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16
Q

What disease is found with an infection + malnutrition that can cause alopecia and skin lesions?

A

Kwachiorkor

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17
Q

Marasmus is a combination of _______and/or ______ which causes severe growth retardation?

A

starvation

malabsorption

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18
Q

A disease where you can’t metabolize phenylalanine?

A

phenylketonuria

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19
Q

Sterols are a form of ________ synthesized in the _______

A

lipid (cholesterol)

liver

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20
Q

Sterols are needed to form ______ and for production of ______

A

bile

hormones

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21
Q

What are the 2 types of essential fatty acids?

A

Omega 6

Omega 3

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22
Q

______ delays the absorption of glucose?

A

H2o soluble Fiber

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23
Q

Water insoluble fiber provides ______?

A

bulk

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24
Q

Many B vitamins are ______ used in chemical reactions?

A

coenzymes

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25
Q

What are the 4 D’s of Niacin B__ deficiency?

A
3
Diarrhea
Dermatitis
Dementia
Death
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26
Q

Bleeding Gums, Petichial hemorrhage and Scurvy are all examples of vitamin _____ deficiency?

A

C

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27
Q

A folate deficiency can cause ________ in babies

A

spina bifida

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28
Q

What are the 4 fat soluble vitamins

A

A
D
E
K

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29
Q

What are the 3 Macrominerals? (think tooth structure)

A

Calcium
Phosphorous
Magnesium

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30
Q

What are the 4 Microminerals?

A

fluoride
iron
zinc
copper

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31
Q

Nutritional Deficiencies cause Perio?

A

False

32
Q

What nutrients are strongly associated with wound healing?

A

B
C
Calcium
D

33
Q

What vitamin is relevant in the health of tooth structure?

A

A

34
Q

______ are essential to the health of the periodontal tissues?

A

RDA’s

35
Q

The _________ character of the diet contributes to periodontal disease?

A

physical (soft/sticky)

36
Q

The purpose of a dietary assessment is to identify the patient who may be at ______ and _____health risk?

A

nutritional

oral

37
Q

What is a diary of the patients’ intake over 24 hours?

A

Food Diary

38
Q

What is the disadvantage of a 24 hr. food diary?

A

Not representative of normal

39
Q

What form is more accurate?

A

A dietary Analysis Recording Form

40
Q

What are the 3 principal parts of the food diary to analyze?

A

servings
frequency
consistency of diet

41
Q

What is the critical level for demineralization of enamel?

A

5.5

42
Q

Acid left undisturbed will be cleared from mouth from ____ to _____ time frame?

A

40min-2hrs

43
Q

T/F The quantity of a cariogenic food is not as significant as when and how often the tooth is exposed?

A

T

44
Q

DRI stands for?

A

Dietary Reference Intakes

45
Q

DRI’s concentrate on maintaining a healthy state for the ______ population to avoid _____ and prevent ________?

A

healthy
overeating
chronic disease

46
Q

RDA stands for?

A

Recommended Dietary Allowances

47
Q

RDA’s are used to help people achieve adequate _____ to prevent ______

A

nutrient intake

deficiency

48
Q

EAR stands for?

A

Estimated average requirement

49
Q

You should use the _______ ______ when the RDA can’t be established?

A

Adequate Intake

50
Q

_______ nutrients must come from outside the body and are required for life?

A

essential

51
Q

Anorexia nervosa is characterized by a refusal to?

A

maintain body weight over minimal normal weight

52
Q

What are the 2 types of Anorexia Nervosa?

A

Restricting

Binge/purge

53
Q

Someone who is anorexic is usually ____% below ideal body weight?

A

15

53
Q

Anorexia nervosa is _______ but afraid to eat because of ______

A

hungry

fear of weight gain

54
Q

Anorexia mostly affects women between the ages of ______ and ______

A

12

40

54
Q

Approximately _____% of anorexia nervosa pt. practice bulimia

A

50

55
Q

Someone who is socially isolated, withdrawn, and shy would have what disease?

A

anorexia nervosa

55
Q

Someone who is anorexic would have oral symptoms such as _______ _______,
________ Due to parotid gland dysfunction, which increases decay incidence ?

A

angular chelitis

xerostomia

56
Q

Bulimia nervosa is a _______ _____ disorder marked by recurrent episodes of uncontrollable _____?

A

psychiatric
compulsive
binge eating

56
Q

What are the 2 types of Bulimia Nervosa?

A

Purging

Non-Purging

57
Q

Bulimics are usually ______ and ________ but feels out of control?

A

extroverted

outgoing

57
Q

Define Perimyloysis?

A

enamel erosion on MX ling. ant.

58
Q

The parotid gland in a bulimic will have what appearance?

A

enlarged

58
Q

What is a Russel’s Sign?

A

Calloused knuckle on hand due to self induced vomiting

59
Q

Amalgam restorations will have a _____ appearance in bulimic pts?

A

Raised

60
Q

What can a bulimic rinse with after vomiting before brushing?

A

baking soda

61
Q

BED stands for?

A

Binge Eating Disorder

62
Q

What condition is hard to identify because pt’s deny they have it and there aren’t many physical signs?

A

Binge Eating Disorder

63
Q

What is one sign of BED seen clinically?

A

high caries rate

64
Q

What is a Russel’s Sign?

A

Calloused knuckle on hand due to self induced vomiting

65
Q

Amalgam restorations will have a _____ appearance in bulimic pts?

A

Raised

66
Q

What can a bulimic rinse with after vomiting before brushing?

A

baking soda

67
Q

BED stands for?

A

Binge Eating Disorder

68
Q

What condition is hard to identify because pt’s deny they have it and there aren’t many physical signs?

A

Binge Eating Disorder

69
Q

What is one sign of BED seen clinically?

A

high caries rate