Mobility Flashcards

1
Q

An older adult dies from a fall in the US how often?

A

Every 20 minutes

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2
Q

Dangers of Immobility

A

PE/DVT
Stasis Pneumonia
Muscle wasting/deconditioning
Contractures
Pressure sores
Osteoporosis
Loss of functionality

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3
Q

Mobility Assessment: CMS

A

Circulation Movement Sensation

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4
Q

5 P’s

A

Pain
Pallor
Poikilothermy
Paresthesia
Paralysis

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5
Q

Muscle Tone

A

Some fibers remain contracted

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6
Q

Flaccid

A

No fibers contracted

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7
Q

Contracture

A

Too many fibers contracted and cannot relax; most common in flexion

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8
Q

Highest level muscle tone

A

Movement

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9
Q

ROM levels

A

Full range of motion
Restricted range of motion
Assisted range of motion
Contractures - more common in flexion

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10
Q

RICE

A

Rest
Ice
Compression
Elevation

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11
Q

Simple fractures

A

One fracture line

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12
Q

Deformities/Alignment: always compare extremities

A

Leg length discrepancy
Limb bends where it should
External/internal rotation
Redness/swelling

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13
Q

Diagnostic Tests: Scans

A

X-Ray
MRI - no metals
CT
Myelogram
Bone Scan

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14
Q

Greenstick (closed)

A

Crack in bone (usually children <10 years)

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15
Q

Comminuted (closed)

A

Bone in multiple pieces

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16
Q

Open (Compound) Fracture

A

Bone breaks through skin

17
Q

Compound Fracture Grade 1

A

Minimal muscle and skin damage

18
Q

Compound Fracture Grade 2

A

Skin and muscle contusions

19
Q

Compound Fracture Grade 3

A

Skin, muscle, nerve tissue and blood vessels damaged

20
Q

Post op hip replacement precautions

A

Keep legs abducted (do NOT cross legs)

No hip flexion greater than 90°

21
Q

Fracture Complications

A

Pain
Hemorrhage
Hematoma