Minerals And Hair Growth Flashcards
What role does copper play in the body?
Aids in melanin production, iron absorption and energy production
How does a copper imbalance affect the hair
Can lead to premature greying and hair loss
What is sulphur’s function within the body?
Supports collagen and keratin production
How does sulphur deficiency affect hair?
Leads to brittle hair and hair loss
What is the role of zinc in the body
Supports protein synthesis, cell division and immune function
How does a zinc deficiency affect the hair?
Causes thinning and alopecia
What does iron do in the body?
It’s necessary for oxygen transport to cells, including hair follicles
How does iron deficiency affect hair?
Causes loss and thinning
What is the role of selenium?
It is an antioxidant which protects cells, including hair follicles.
How do imbalanced selenium levels affect hair?
Excess can lead to hair loss; deficiency can affect growth
What does magnesium do in the body?
It is involved in biochemical reactions, including energy production.
How does magnesium deficiency affect hair?
Leads to hair loss
What role does calcium play?
It is essential for bone growth and cellular signalling.
How does excess calcium affect hair?
It may lead to hair loss
What does magnesium do in the body?
Aids metabolism of carbohydrates, amino acids and cholesterol.
