Midterm III Textbook Flashcards

1
Q

humanistic

A

study of humans, not animals

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2
Q

study of humans, not animals

A

humanistic

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3
Q

holistic

A

human system is greater than sum of its parts

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4
Q

human system is greater than sum of its parts

A

holistic

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5
Q

historic

A

whole person from birth to death

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6
Q

whole person from birth to death

A

historic

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7
Q

phenomenological

A

focus on interior, experiential, and existential aspects of personality

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8
Q

focus on interior, experiential, and existential aspects of personality

A

phenomenological

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9
Q

real life

A

person in nature, society, and culture–not just the experimental lab

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10
Q

person in nature, society, and culture–not just the experimental lab

A

real life

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11
Q

positivity

A

joy, fruitful activities, virtuous actions and attributes

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12
Q

joy, fruitful activities, virtuous actions and attributes

A

positivity

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13
Q

will

A

choices, decisions, voluntary actions

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14
Q

choices, decisions, voluntary actions

A

will

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15
Q

value

A

a philosophy of life that describes what is desirable

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16
Q

a philosophy of life that describes what is desirable

A

value

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17
Q

existentialism

A

the approach of philosophy that focuses on conscious experience, free will, the meaning of life, and other basic questions of existence

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18
Q

the approach of philosophy that focuses on conscious experience, free will, the meaning of life, and other basic questions of existence

A

existentialism

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19
Q

what are the three parts of experience?

A

1) biological experience or Umwelt
2) social experience or Mitwelt
3) psychological experience or Eigenwelt

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20
Q

umwelt

A

biological experience

consists of the sensations you feel by virtue of being a biological organism

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21
Q

biological experience

consists of the sensations you feel by virtue of being a biological organism

A

umwelt

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22
Q

mitwelt

A

social experience

consists of what you think and feel as a social being

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23
Q

social experience

consists of what you think and feel as a social being

24
Q

eigenwelt

A

psychological experience

the experience of experience itself. How you feel and think when you try to understand yourself, your own mind, and your own existence

25
psychological experience the experience of experience itself. How you feel and think when you try to understand yourself, your own mind, and your own existence
eigenwelt
26
thrown-ness
refers to the time, place, and circumstances into which you happened to be born
27
refers to the time, place, and circumstances into which you happened to be born
thrown-ness
28
angst
unpleasant feelings caused by contemplating existential concerns
29
unpleasant feelings caused by contemplating existential concerns
angst
30
How to cope with angst and such
face the angst directly or avoid the problem
31
authentic existence
coming to terms with the facts you are mortal, life is short, and you are the master of your own destiny in those limits
32
coming to terms with the facts you are mortal, life is short, and you are the master of your own destiny in those limits
authentic existence
33
The Eastern Alternative
coping with angst and such through collectivist cultures
34
anatta
nonself | idea that the independent, singular self you sense inside your mind is merely an illusion
35
nonself | idea that the independent, singular self you sense inside your mind is merely an illusion
anatta
36
anicca
all things must pass and it is best to accept this fact instead of repressing or fighting it
37
all things must pass and it is best to accept this fact instead of repressing or fighting it
anicca
38
nirvana
achieving enlightenment by caring for others the same as for yourself essence of wisdom and leads to a serene, selfless state
39
achieving enlightenment by caring for others the same as for yourself essence of wisdom and leads to a serene, selfless state
nirvana
40
Rogers ideas on self-actualization
phenomenal field: the entire conscious experience actualize: maintain and enhance life goal of existence is to satisfy this need
41
Maslow's hierarchy of needs
basic physiological needs (food, water) Safety, security, comfort, sex belonging, social activity status, esteem self-actualization
42
bipolar dimensions
source of construct | scales ranging between one concept and its opposite, such as 'good-bad'
43
source of construct | scales ranging between one concept and its opposite, such as 'good-bad'
bipolar dimensions
44
Rep test
asks you to identify three people whoa for have been important in you life. Then describe how two of them are similar and different from the third. The way you discriminate among these objects, people, ideas reveal the constructs through which you view the world
45
chronically accessible constructs
e.g. the idea of devastating failure is so terrifying to someone that it's always on their mind
46
e.g. the idea of devastating failure is so terrifying to someone that it's always on their mind
chronically accessible constructs
47
sociality corollary
understanding another person means understanding their personal construct system; you must be able to look at the world through that person's eyes
48
understanding another person means understanding their personal construct system; you must be able to look at the world through that person's eyes
sociality corollary
49
virtues
courage (bravery, honesty) justice (fairness, leadership) humanity (love, kindness) temperance (forgiveness, humility) wisdom (knowledge, creativity) transcendence (meaning to life)
50
mindful
explicitly aware of and in control of every moment of your experience
51
explicitly aware of and in control of every moment of your experience
mindful
52
flow
the subjective experience of the enjoyment of an activity
53
the subjective experience of the enjoyment of an activity
flow
54
awe
individuals encounter an entity that is vast and challenges their worldview
55
individuals encounter an entity that is vast and challenges their worldview
awe
56
What are the three primary sources of happiness?
circumstances (small percentage, marriage, education, wealth) intentional activity (little less than half, experiences rather than items) set point (half, genetic makeup)
57
What are consequences of happiness?
happiness is a cause of health, occupational success, and supportive relationships it's good to be unhappy sometimes (do better is school) happy means better decisions, solve anagrams faster