Microminerals Flashcards
What is Cr a Co-factor for? What does it help with?
Chromium is a co-factor for Glucose Tolerance Factor; Helps insulin bind to cell
What is Co a Co-factor for? What does deficiency lead to?
Cobalt is a co-factor for part of Cobalamin (Vit B12); macrocytic anemia
What is Cu a Co-factor for in the Cytoplasm?
Cu-Zn SOD (Copper-Zinc super oxide dismutase)
What is Cu a Co-factor for in the Complex IV in ETC?
Cytochrome C Oxidase
What is the function of F? When is it toxic?
Fluoride ^hardness of teeth enamel; high levels toxic
When Iodine = 2Tyr + 4Iodine, what is it a Co-factor for?
Part of Thyroxine T4
When Iodine = 2Tyr + 3Iodine, what is it a Co-factor for?
Part of Triiodothyronine
What is Fe a Co-factor for? What does deficiency lead to?
Iron is a co-factor for Cytochromes, Hemoglobin, Myoglobin; Microcytic anemia
What is Mn a Co-factor for (2)? What is the location of these 2 enzymes?
Manganese is a Co-factor for Mn SOD + Decarboxylase; Mitochondria
What is Mo a Co-factor for? What does it do?
Molybdenum is a co-factor for Xanthine Oxidase; breaks-down purines
What is Se a Co-factor for? What is it deficient in?
Selenium is a co-factor for Glutathione Peroxidase; today’s soil
What is Zn a Co-factor for? What does deficiency cause?
Cu-Zn SOD (cytoplasm), Carbonic Anhydrase (RBCs); white lines on nails + poor wound healing