Microminerals Flashcards

1
Q

What is Cr a Co-factor for? What does it help with?

A

Chromium is a co-factor for Glucose Tolerance Factor; Helps insulin bind to cell

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2
Q

What is Co a Co-factor for? What does deficiency lead to?

A

Cobalt is a co-factor for part of Cobalamin (Vit B12); macrocytic anemia

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3
Q

What is Cu a Co-factor for in the Cytoplasm?

A

Cu-Zn SOD (Copper-Zinc super oxide dismutase)

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4
Q

What is Cu a Co-factor for in the Complex IV in ETC?

A

Cytochrome C Oxidase

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5
Q

What is the function of F? When is it toxic?

A

Fluoride ^hardness of teeth enamel; high levels toxic

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6
Q

When Iodine = 2Tyr + 4Iodine, what is it a Co-factor for?

A

Part of Thyroxine T4

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7
Q

When Iodine = 2Tyr + 3Iodine, what is it a Co-factor for?

A

Part of Triiodothyronine

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8
Q

What is Fe a Co-factor for? What does deficiency lead to?

A

Iron is a co-factor for Cytochromes, Hemoglobin, Myoglobin; Microcytic anemia

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9
Q

What is Mn a Co-factor for (2)? What is the location of these 2 enzymes?

A

Manganese is a Co-factor for Mn SOD + Decarboxylase; Mitochondria

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10
Q

What is Mo a Co-factor for? What does it do?

A

Molybdenum is a co-factor for Xanthine Oxidase; breaks-down purines

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11
Q

What is Se a Co-factor for? What is it deficient in?

A

Selenium is a co-factor for Glutathione Peroxidase; today’s soil

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12
Q

What is Zn a Co-factor for? What does deficiency cause?

A

Cu-Zn SOD (cytoplasm), Carbonic Anhydrase (RBCs); white lines on nails + poor wound healing

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