MH Flashcards
Definition of mental ill health
Mental ill health:
An umbrella term for: health conditions involving undesirable changes in emotion, thinking or behavior
Definition of mental health
Mental health (WHO):
* State of wellbeing
* Individual realises their abilities
* Can cope with normal stresses of life
* Work productively & fruitfully
* Able to contribute to their community
When is mental ill health a concern?
Mental ill health is a concern when it goes beyond a moment and is prolonged
What is the big difference between mental and physical health?
The big difference between mental and physical health is that mental health cannot be seen
What does it mean to be mentally well?
What it means to be mentally well:
* Not having extreme reactions to things
* Being able to do the things I don’t want to do
* Not having continuous low mood
* Space to reflect on previous events
* Able to change perspective (depends on person) opposed to being in the low state
Define: General Anxiety Disorder
General Anxiety Disorder: persistent feeling of anxiety or dread that interferes with how an individual lives their life.
Define: Depression
Depression: a common mental health disorder, involving a lowmood or loss of pleasure or interest in activities for long periods of time.
Define: Bipolar Disorder
Bipolar disorder: a mental health condition characterized by extreme mood changes: mania & depression
Define: Schizophrenia
Schizophrenia: Schizophrenia is a mental health condition related to psychosis. Characterized by seeing, hearing or believing things that are not real.
Define: OCD
OCD: Obssesive Compulsive Disorder: a mental health condition where a person has obsessive thoughts and compulsive behaviours.
Define: Post Traumatic Stress Disorder
PTSD (Post Traumatic Stress Disorder): a mental health condition caused by a traumatic experience.
The impact of General Anxiety Disorder on Nutrition
Impact of General Anxiety Disorder on Nutrition:
* Symptoms: Nausea, Tense Muscles
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General Anxiety Disorder: Key Medications & Nutritional SE/Contraindications
General Anxiety Disorder: Key Medications & Nutritional SE/Contraindications
Depression: Key Medications & Nutritional SE/Contraindications
Depression: Key Medications & Nutritional SE/Contraindications
Schizophrenia: Key Medications & Nutritional SE/Contraindications
Schizophrenia: Key Medications & Nutritional SE/Contraindications