Metabolism Flashcards
Carbs: uses in body
■ Glucose - fuel used by cells to make ATP
-Some cells use fats for energy
-Neurons and RBCs ~ entirely on glucose; neurons die quickly without glucose
■ Excess glucose converted to glycogen or fat and stored
■ Fructose and galactose converted to glucose by liver before circulation
Liver makes _% of cholesterol
85%
Lipids: uses in body
■ Help absorb fat-soluble vitamins
■ Major fuel of hepatocytes and skeletal muscle
■ Phospholipids essential in myelin sheaths and all cell membranes
■ Adipose tissue à protection, insulation, fuel storage
■ Prostaglandins à smooth muscle contraction, BP control, inflammation
■ Cholesterol stabilizes membranes; precursor of bile salts, steroid hormones
All-or-none rule
All amino acids needed must be present for protein synthesis; if not, amino acids used for energy
4 types of nitrogen compounds
1) Amino acids:
■ framework of all proteins, glycoproteins, and lipoproteins
2) Purines and pyrimidines:
■ nitrogenous bases of RNA and DNA
3) Creatine:
■ energy storage in muscle (creatine phosphate)
4) Porphyrins:
■ bind metal ions
■ essential to hemoglobin, myoglobin, and cytochromes
Nitrogen balance occurs when
■ nitrogen absorbed from the diet (mainly protein)
■ balances nitrogen lost in urine and feces
(+) nitrogen balance
■ Individuals actively synthesizing N compounds:
-need to absorb more nitrogen than they excrete
-e.g., growing children, athletes, and pregnant women
(-) nitrogen balance
■ When excretion exceeds ingestion
-Starvation or muscle wasting
7 minerals required in moderate amounts
Calcium, phosphorus, potassium, sulfur, sodium, chlorine, and magnesium
Fat-soluble vitamins
■ Vitamins A, D, E, and K:
-are absorbed primarily from the digestive tract along with lipids of micelles
-normally diffuse into cell membranes and lipids in liver and adipose tissue
Vitamin A
■ Provitamin A (Beta –carotene)
■ A structural component of rhodopsin pigment retinal; Antioxidant
-needed for scotopic (low light) vision
-Deficiency Þ night blindness
■ OD toxic signs & symptoms include:
-Headache, Chapped lips, Blurred vision, Liver toxicity, Alopecia (hair loss), Menstrual irregularities, Tinnitus (ringing in ears)
Vitamin D (calciferol)
■ Is converted to calcitriol:
-which increases rate of intestinal calcium and phosphorus absorption
Deficiencies result in:
-Osteomalacia in adults leading to weakening of the skeleton and pathologic fracture
-Rickets in children marked by poorly mineralized, soft bone
■ Common cause of deficiency is steatorrhea – a fat malabsorption syndrome
■ Toxicity:
-Brain, cardiovascular and kidney damage.
Vitamin E (tocopherol)
■ Stabilizes intracellular membranes
■ popular antioxidant
■ Needed for Hair/skin maintenance, reproductive patency
■ No reproducible, clinical signs and symptoms of overdose toxicity
Vitamin K (aquamephyton, antihemorrhagic vitamin)
■ Helps synthesize several proteins:
-including 3 clotting factors including Prothrombin
■ produced by bacteria in large intestine bowel
■ Note: Coumadin (anticoagulant) - blocks Vit. K uptake and utilization to decrease Prothrombin formation by liver and prolongs clotting times
■ overdose toxicity can lead to liver damage and anemia
Vitamin reserves
■ The body contains significant reserves of fat-soluble vitamins
■ Normal metabolism can continue several months without dietary sources
Water-soluble vitamins
■ Are components of coenzymes
■ Are rapidly exchanged between fluid in digestive tract and circulating blood:
-excess is excreted in urine
Bacterial inhabitants of intestines produce small amounts of:
■ fat-soluble vitamin K
■ some water-soluble vitamins
Vitamin C- Absorbic Acid
▪ Promotes the laying down of collagen in connective tissues – antioxidant
▪ Overdose toxicity – Gi upset
▪ Deficiency results in scurvy – a connective tissue disorder
B-complex vitamins
■ most act as coenzymes for enzymes of intermediary metabolism
■ NOTE : B6 (Pyridoxine) - is linked to sensory neuropathies in high doses with S & S including: Numbness of hands/feet, unstable gait, decreased deep tendon reflexes
■ Niacin (B3; Component of NAD+) - Low dose toxicity ® skin flush; High dose toxicity ® skin rash, liver toxicity
Metabolism
Biochemical reactions inside cells involving nutrients
■ Enzymes shift high-energy phosphate groups of ATP to other molecules (phosphorylation)
■ Phosphorylated molecules activated to perform cellular functions
Anabolism
synthesis of large molecules from small ones
■ Ex. Amino acids ➡️proteins
■ Endergonic = Energy Requiring with energy provided by ATP
Catabolism
hydrolysis of complex structures to simpler ones
■ Ex. Proteins ➡️amino acids
■ Exergonic = Releases energy used to synthesize high-energy compounds (e.g., ATP)