Metabolic Syndrome - EXAM 5 Flashcards
What is the definition of metabolic syndrome?
Metabolic syndrome is a collection of risk factors that increase an individual’s chance of developing cardiovascular disease and diabetes mellitus
How is metabolic syndrome diagnosed?
Any three of five measures are needed for a diagnosis of metabolic syndrome including:
- Waist circumference
- Triglycerides
- HDL cholesterol
- BP
- Fasting glucose
What are the main underlying risk factors of metabolic syndrome?
Abdominal obesity and insulin resistance
What are other conditions associated with metabolic syndrome?
- Physical inactivity
- Presence of inflammatory markers
- Prothrombotic tendencies
- Hormonal imbalance
- Aging
- Genetic or ethnic predisposition
What conditions are patients with metabolic syndrome at high risk?
- Heart disease
- Stroke
- Diabetes
- Renal disease
Which lifestyle risk combined with metabolic syndrome puts a patient at even higher risk?
Smoking
What lifestyle changes are considered important to reduce the risk factors for metabolic syndrome?
Short Term:
- Reduce LDL cholesterol
- Stop smoking
- Lower BP
- Reduce glucose levels
Long Term:
- Decrease weight
- Increase physical activity
- Healthy diet
How can nurses assist patient with this risky syndrome?
Provide information:
- Healthy diet: low saturated fat and promote weight loss
- Exercise- assists with weight loss and lowers triglycerides and increases HDL
- Positive lifestyle changes
How is a sedentary lifestyle defined?
Demanding physical activity less than 20 minutes per day or less than 3 times per week
What is the nursing care management of pedatric obesity?
- Nutritional counseling
- Behavioral therapy
- Group involvement
- Family involvement
- Phsyical Activity
- PRevention
What silent and life threatening risks is someone at with metabolic syndrome?
- Heart disease
- Heart attack
- Stroke
- Diabetes
- Peripheral Vascular disease
- Kidney Disease
- Complications
- Death
What is the waist circumference for men?
greater than 40 inches = metabolic syndrome criteria
What is the waist circumference for women?
greater than 35 inches = criteria for metabolic syndrome
What are the diagnostic criteria for metabolic syndrome?
3 of the following:
- Men waist greater than 40 inches
- Women waist greater than 35 inches
- HTN greater than or equal to 130/85mm Hg
- High triglyceride level
- High fasting blood glucose level greater than or equal to 100 mg/dl
- Low HDL level: below 40 for men and 50 for women
What are some ways to reduce risk factors for metabolic syndrome regarding food choices?
- Smaller portions
- Avoid food high in saturated and trans fat
- Eat more fruits and vegetables
- Cut back on salt, sugar, and alcohol