Menu Planning Flashcards
What are the four W’s when menu planning?
Who
When
Where
What
How can you make a menu suitable for children?
High in protein Small portions Attractive foods Colourful dishes Avoid fats and sugars
How can you make a menu suitable for teenagers?
High in iron for girls
Avoid fatty and sugary foods
How can you make a menu suitable for elderly people?
High in calcium and vitamin D
Lots of fresh fruits and vegetables
Soft foods as they might find chewing difficult
Mild foods - not spicy
How can you make a menu suitable for ill people?
High in vitamin C
Small portions incase of loss of appetite
What foods should you avoid if planning a menu for vegetarians?
No meats, fish or poultry
What foods should you avoid if planning a menu for a vegan?
No meats, fish, poultry or animal products
What foods should you avoid if planning a menu for Jews?
Pork
No meat and milk in the same meal
What foods should you avoid if planning a menu for Muslims?
Pork
What types of meats should you use if planning a menu for Jews?
Kosher
What types of meats should you use if planning a menu for Muslims?
Halal
What foods should you avoid if planning a menu for Hindus?
Beef
By law, how many vegetarian options must be on a menu?
One
How can you make a menu more suitable for hot weather?
Serve colder foods e.g. salads
Offer chicken and fish options
How can you make a menu more suitable for cold weather?
Serve hotter dishes e.g. soups and stews
Offer beef, lamb and pork options