Mental Health pt 2 Flashcards

1
Q

Cognitive Behavioural Therapy

A

Identify and change negative thought patterns and behaviours to improve emotional regulation and develop personal coping strategies

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2
Q

Benzodiazepines

A

sedative, anxiolytic, muscle relaxant, and anticonvulsant drug (psychoactive)

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3
Q

Behavioural model

A

Focus on what people do, stimulus, response and reinforcement

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4
Q

Cognitive model

A

Focus on effect of ideas on behaviour

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