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BLOCK 1-3 EXAM > MENTAL HEALTH ON A SPECTRUM > Flashcards

MENTAL HEALTH ON A SPECTRUM Flashcards

1
Q

Normal mood fluctuations
a. Healthy
b. Responding/Reacting
c. Injured/Struggling
d. Crisis

A

a. Healthy

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2
Q

Performing well
a. Healthy
b. Responding/Reacting
c. Injured/Struggling
d. Crisis

A

a. Healthy

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3
Q

In control mentally
a. Healthy
b. Responding/Reacting
c. Injured/Struggling
d. Crisis

A

a. Healthy

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4
Q

Physically well
a. Healthy
b. Responding/Reacting
c. Injured/Struggling
d. Crisis

A

a. Healthy

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5
Q

Physically well
a. Healthy
b. Responding/Reacting
c. Injured/Struggling
d. Crisis

A

a. Healthy

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6
Q

Few sleep difficulties
a. Healthy
b. Responding/Reacting
c. Injured/Struggling
d. Crisis

A

a. Healthy

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7
Q

Physically and socially active
a. Healthy
b. Responding/Reacting
c. Injured/Struggling
d. Crisis

A

a. Healthy

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8
Q

Not using substances to cope
a. Healthy
b. Responding/Reacting
c. Injured/Struggling
d. Crisis

A

a. Healthy

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9
Q

No or limited gambling
a. Healthy
b. Responding/Reacting
c. Injured/Struggling
d. Crisis

A

a. Healthy

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10
Q

Irritable/impatient
a. Healthy
b. Responding/Reacting
c. Injured/Struggling
d. Crisis

A

b. Responding/Reacting

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11
Q

Nervous
a. Healthy
b. Responding/Reacting
c. Injured/Struggling
d. Crisis

A

b. Responding/Reacting

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12
Q

Sadness/overwhelmed
a. Healthy
b. Responding/Reacting
c. Injured/Struggling
d. Crisis

A

b. Responding/Reacting

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13
Q

Forgetfulness
a. Healthy
b. Responding/Reacting
c. Injured/Struggling
d. Crisis

A

b. Responding/Reacting

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14
Q

Trouble sleeping
a. Healthy
b. Responding/Reacting
c. Injured/Struggling
d. Crisis

A

b. Responding/Reacting

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15
Q

Intrusive thoughts
a. Healthy
b. Responding/Reacting
c. Injured/Struggling
d. Crisis

A

b. Responding/Reacting

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16
Q

Low energy
a. Healthy
b. Responding/Reacting
c. Injured/Struggling
d. Crisis

A

b. Responding/Reacting

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17
Q

Muscle tensions/headaches
a. Healthy
b. Responding/Reacting
c. Injured/Struggling
d. Crisis

A

b. Responding/Reacting

18
Q

Decreased activity/socializing
a. Healthy
b. Responding/Reacting
c. Injured/Struggling
d. Crisis

A

b. Responding/Reacting

19
Q

Regular but controlled substance use/gambling
a. Healthy
b. Responding/Reacting
c. Injured/Struggling
d. Crisis

A

b. Responding/Reacting

20
Q

Negative attitude
a. Healthy
b. Responding/Reacting
c. Injured/Struggling
d. Crisis

A

c. Injured/Struggling

21
Q

Anxiety
a. Healthy
b. Responding/Reacting
c. Injured/Struggling
d. Crisis

A

c. Injured/Struggling

22
Q

Poor performance
a. Healthy
b. Responding/Reacting
c. Injured/Struggling
d. Crisis

A

c. Injured/Struggling

23
Q

Poor concentration
a. Healthy
b. Responding/Reacting
c. Injured/Struggling
d. Crisis

A

c. Injured/Struggling

24
Q

Restless disturbed sleep
a. Healthy
b. Responding/Reacting
c. Injured/Struggling
d. Crisis

A

c. Injured/Struggling

25
Q

Recurrent images/nightmares
a. Healthy
b. Responding/Reacting
c. Injured/Struggling
d. Crisis

A

c. Injured/Struggling

26
Q

Increased aches and pains
a. Healthy
b. Responding/Reacting
c. Injured/Struggling
d. Crisis

A

c. Injured/Struggling

27
Q

Increased fatigue
a. Healthy
b. Responding/Reacting
c. Injured/Struggling
d. Crisis

A

c. Injured/Struggling

28
Q

Avoidance
a. Healthy
b. Responding/Reacting
c. Injured/Struggling
d. Crisis

A

c. Injured/Struggling

29
Q

Withdrawal
a. Healthy
b. Responding/Reacting
c. Injured/Struggling
d. Crisis

A

c. Injured/Struggling

30
Q

Increased substance use/gambling is hard to control
a. Healthy
b. Responding/Reacting
c. Injured/Struggling
d. Crisis

A

c. Injured/Struggling

31
Q

Angry outbursts/aggression
a. Healthy
b. Responding/Reacting
c. Injured/Struggling
d. Crisis

32
Q

Excessive anxiety/panic attacks
a. Healthy
b. Responding/Reacting
c. Injured/Struggling
d. Crisis

33
Q

Suicide ideation
a. Healthy
b. Responding/Reacting
c. Injured/Struggling
d. Crisis

34
Q

Can’t perform duties, control behavior, or concentrate
a. Healthy
b. Responding/Reacting
c. Injured/Struggling
d. Crisis

35
Q

Can’t fall asleep or stay asleep
a. Healthy
b. Responding/Reacting
c. Injured/Struggling
d. Crisis

36
Q

Sleeping too much or too little
a. Healthy
b. Responding/Reacting
c. Injured/Struggling
d. Crisis

37
Q

Constant fatigue
a. Healthy
b. Responding/Reacting
c. Injured/Struggling
d. Crisis

38
Q

Not going out
a. Healthy
b. Responding/Reacting
c. Injured/Struggling
d. Crisis

39
Q

Substance use/gambling addiction
a. Healthy
b. Responding/Reacting
c. Injured/Struggling
d. Crisis

40
Q

Other addiction
a. Healthy
b. Responding/Reacting
c. Injured/Struggling
d. Crisis

BLOCK 1-3 EXAM (11 decks)

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