Mental Health

Question 1

Resilience

Answer 1

the ability of to successfully cope with and manage chnage, uncertainity and adversity

Question 2

Social & EMotional wellbeing (SEW)

Answer 2

In relation to Aboriginal Torres Strait Islanders - a holistic framwork that explains physicalm emotional, social, spiritual and cultural mental wellbeing

Question 3

Holistic

Question 4

Continuum

Answer 4

A scale with distinct exstreams or opposite showing varying levels of mental health

Question 4

Mental health problem

Answer 4

real experiences that interfere with functionong but a temporay and moderate

Question 5

Mental disorder

Answer 5

A diagnosable psychological or behaioural condition that impacts daily functioning

Question 6

Stress

Answer 6

A psychological or physiological responses a person experiences due to challenging or threatending situations

Question 6

Anxiety

Answer 6

A state of emotion involving unpleasent and incomprehensive feeling something is wrong or something unpleasant will happne

Question 6

Phobia

Answer 6

A persistent, irrational and intense fear of a specific object, activity or situation

Question 7

Biopsychosocial

Answer 7

A way of explaining biological, psychological and social factors combine to influence individuas behaviours and mental processes

Question 8

Internal factors

Answer 8

An influence on behvaiour or mental processes that originates within a person

Question 9

External factors

Answer 9

An influence on behaviour and mental proceses that orginates from outside a person

Question 10

Protective factors

Answer 10

Something that enhances and helps protect mental wellbeing and redices the likeghood that mental illness will occur (e.g diet, hydration, meditation)

Question 11

Self determination

Answer 11

The human right to freely determine or control their own political status and purse any cultural, social and economical development