Medical Nutrition Therapy - C. CVD, CAD, IHD (p. 9-12 Flashcards
Hypertension is :
Systolic BP > ___
Diastolic BP > ___
Or both.
Systolic BP > 140
Diastolic BP > 90
Systolic = ______, Diastolic = _______
Systolic = CONTRACTION Diastolic = DILATION (relaxation)
In HTN, _______ ______, used to reduce fluid retention, may induce hypokalemia.
Thiazide diuretics
4 Modifiable Factors in prevention and treatment of HTN include:
Overweight
High sodium intake
Physical inactivity
Alcohol consumption
Low _____ intake following the ____ diet is recommended in HTN. It is characterized by:
Whole grains, fruits, vegetables, low-fat dairy, Lean meat/poultry/fish, nuts, seeds, legumes. Moderate sodium, limit alcohol and sweets.
Low sodium intake following the DASH diet.
The _______ diet is rich in Omega-3 fatty acids and MUFAs. It is high in fruits and vegetables, legumes, nuts, and oils (ie. olive). Promotes fish, poultry and eggs instead of beef. Also low-fat dairy and red wine in moderation.
Mediterranean
The differences between the DASH and Mediterranean diets is mainly greater allotment for dairy and meat in the _____ diet, while the _____ diet promotes more healthy fats, fish, and red wine.
DASH, Mediterranean
RESVERATROL, found in the skin of red grapes, may _____ blood pressure.
Lower
A progressive narrowing of arteries. Accumulation of lipids (inside the arteries) - Fat deposits accumulate in the heart, brain, and legs.
Atherosclerosis
A condition where the arteries supplying blood to the heart, become HARD and NARROW with PLAQUE BUILDUP.
Coronary artery disease (CAD)
A local and temporary deficiency of blood caused by an obstruction, i.e. Thrombosis
Ischemia
A hardening and loss of elasticity of blood vessel WALLS
Arteriosclerosis
Reduction of coronary flow to myocardium due to clot blocking a narrowed coronary artery
Myocardial infarction
Abnormal lipids in the blood - includes high TG and low HDL
Dyslipidemia
Fat is transported in the blood bound to ______, forming _______.
Fat is transported in the blood bound to proteins, forming LIPOPROTEINS.