Measures Of Obesity Flashcards

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1
Q

How do your work BMI

A

Weight/height^2

Kg/m^2

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2
Q

What are the readings for being in each category?

A
Below 18.5 underweight 
18.5-24-9 normal
25-29.9 overweight 
30-40 moderately obese 
Above 40 - severely obese
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3
Q

Why is bmi outdated and not good?

A

Doesn’t take into account muscle and that muscle is more dense then fat

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4
Q

What is waist to hip ratio?

A

Waist circumference / hip circumference

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5
Q

What does the higher waist to hip ratio mean?

A

Above 1 for males and above 0.85 for female is overweight and too much abdominal fat. - this is more risk of type 2 diabetes

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