Meal Planning and Dietary Restrictions

Question 1

You are planning a birthday meal for a brother who is celiac, which ingredient will not be part of your meal?

Answer 1

Gluten

Question 2

You are planning a meal for an individual with high cholesterol. In your baked dessert what can you use in place of butter or oil as a healthier option?

Answer 2

Applesauce

Question 3

One of your supper guests is a strict vegan. Which of these food categories will you not be serving?

Answer 3

Dairy

Question 4

Which type of cookie is often associated with a common food allergy in children?

Answer 4

Peanut butter

Question 5

You are making muffins for your cousin. Because she is lactose intolerant, which ingredient would substitute for milk in your recipe?

Answer 5

Almond milk

Question 6

When cooking a stir fry for a vegetarian, which high in protein substitute could you use instead of meat?

Answer 6

Tofu

Question 7

Which breakfast is suitable for someone who is allergic to eggs?

Answer 7

Granola

Question 8

When planning a meal for a vegan, which ingredient is suitable to include?

Answer 8

Pineapple

Question 9

When planning and cooking for people allergic to foods you often eat, you must review safety routines carefully to avoid?

Answer 9

Cross contamination

Question 10

Choose the appropriate snack mix for someone allergic to tree nuts.

Answer 10

Banana chips, raisins, cheerios