Me 4.6c Social-Cognitive and Trait Theories of Personality: Exploring the Self Flashcards
spotlight effet
overestimating others noticing and evaluating our appearance, performance, and blunders (as if we presume a spotlight shines on us).
Self-esteem
our feelings of high or low self-worth.
self-efficacy
our sense of competence and effectiveness.
Dunning-Kruger effect
the tendency for people to overestimate their abilities, especially when they lack knowledge or skill in a given area
narcissism
excessive self-love and self-absorption.
Defensive self-esteem
high explicit self-esteem (what you say about yourself) but low implicit self-esteem (unconscious feelings about yourself), leading to defensiveness and a need to protect one’s fragile self-image.
Secure self-esteem
focus on developing a strong sense of self-worth, independent of external validation, by recognising your strengths, challenging negative thoughts, and building a supportive network.