Manganese and Molybdenum Flashcards

1
Q

T/F manganese is a trace mineral

A

True

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2
Q

What are food sources of manganese

A

Plant based foods, whole grains, nuts, coffee, tea, oysters/mussels/clams

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3
Q

What is the AI of manganese. units

A

mg/day

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4
Q

How is manganese absorbed

A

SI through active transport

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5
Q

T/F simple diffusion for manganese absorption is used when intakes are high

A

True

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6
Q

What mineral is inversely associated with manganese absorption

A

Iron

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7
Q

Where is manganese stored

A

Bone, liver, pancreas, kidney and brain.

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8
Q

What is the function of manganese

A

Cofactor for enzymes in body

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9
Q

T/F manganese is needed for SOD reactions

A

True

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10
Q

Are there any biochemical or physical assessments for manganese

A

Difficult to assess via plasma/serum concentrations
No physical assessments

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11
Q

T/F manganese deficiency is rare

A

True

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12
Q

What are symptoms of manganese deficiency

A

Bone loss, poor growth in children, skin rash, hair depigmentation, impaired CHO and lipid metabolism, altered mood and increased premenstrual pain in women

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13
Q

What groups has manganese toxicity been reported in

A

Children with long-term TPN
Industrial inhalation

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14
Q

What groups are at risk for a manganese toxicity

A

People with chronic liver disease

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15
Q

What is the UL for manganese. Units

A

mg/day

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16
Q

T/F molybdenum is a trace mineral

A

True

17
Q

What are food sources of molybdenum

A

Legumes, whole grains, nuts, dairy

18
Q

What is the RDA of molybdenum. Units

A

mcg/day

19
Q

How much molybdenum is absorbed

A

40-100%

20
Q

How is molybdenum stored

A

Stored as molybdopterin in liver, kidney, adrenal glands, and bone

21
Q

What organ are the main regulators of molybdenum in the body

A

Kidneys

22
Q

What are the functions of molybdenum

A

Cofactor for enzymes that catalyze oxidation-reduction reactions

23
Q

T/F molybdenum is needed for sulfite oxidase

A

True

24
Q

What is the nutrition assessments of molybdenum

A

urinary and plasma/serum levels do not reflect nutrient status
No physical measures

25
Q

How can molybdenum deficiency occur

A

Due to rare genetic mutation that prevents molybdopterin synthesis
TPN not supplemented with molybdenum

26
Q

How can someone develop a molybdenum toxicity

A

People working in industrial mining and metalworking exposure

27
Q

What is the UL of molybdenum. Units

A

mcg/day

28
Q

What are the ultra trace minerals

A

Arsenic, boron, nickel, silicon, and vanadium.