Maintenance and growth Flashcards
Forgiveness
transformation of motivation to think, fell, / behave negatively after suffering transgression
invisible support
support that goes unnoticed by the recipient but nevertheless exerts positive effects on recipient
effectiveness of both visible and invisible social support depends on the level of ____
resoinsiveness. support works best when it makes partner feel understood, validated and cared for.
capitalization
deriving additional benefit from positive events by sharing them with others
sharing news of positive event with others leads to boost in positive affect
4 responses to positive disclosures
-active-constructive
-passive-constructive
-active-destructive
-passive-destructive
the first is associated with relationship well-being. the 3 others negatively associated with relationship well-being.
3 key components of the secure base in relatyionships
-being available in case base is needed
-not interfering with exploration
-being encouraging & accepting of exploration
michelangelo phenomenon
by affirming and supporting our aspirations, our partners help us reach our idea selves