Macronutrients (2) Flashcards

Dr. Shepherd

1
Q

What does complete and balanced mean?

A

meets all essential nutrient needs and in appropriate ratios

  • essential vs. non-essential vs. conditionally essential
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2
Q

What are the nutrient categories?

A
  • water
  • macronutrients
  • micronutrients
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3
Q

Protein is a source of essential _______

A

amino acids

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4
Q

Lipid/fat is a source of essential _______

A

fatty acids

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5
Q

What do macronutrients do?

A

source of energy (calories)

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6
Q

How is ATP generated via macronutrients?

A

anaerobic: carbohydrates

aerobic: protein, lipid, carbohydrate

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6
Q

Do protein, lipids/fats, and carbohydrates yield the same amount of energy?

A

NO - lipids

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6
Q

What is the purpose of protein?

A
  • muscle
  • hormones
  • enzymes
  • plasma oncotic pressure
  • acid/base balabce
  • energy substrate
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6
Q

What is crude protein?

A

crude protein = nitrogen% x 6.25

  • does not differentiate amino acid vs non amino acid nitrogen
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7
Q

What is a good quality protein?

A
  • rich in essential amino acids
  • highly digestible and bioavailable
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8
Q

Can plants be a good source of protein?

A
  • grains (gluten)
  • legumes (e.g. soy, lentils)
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9
Q

Are plants a good source of protein for carnivores?

A

tricky - requires careful formulation with complimentary protein sources or added amino acids

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10
Q

How can you tell if protein (especially essential amino acids) intake is adequate?

A
  • muscle condition score
  • serum albumin
  • compare current diet requirements
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11
Q

What is the purpose of lipids/fat?

A
  • energy substrate (aerobic)
  • lipid membranes
  • fat-soluble vitamin absorption
  • neurological and retinal development
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12
Q

What are the 3 types of lipids?

A
  • triglycerides: glycerol, 3 fatty acids
  • phospholipids
  • free fatty acids
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13
Q

What is the most important fatty acid type?

A

polyunsaturated - all essential fatty acids are polyunsaturated fatty acids

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14
Q

What is omega-6?

A

1st double bond at the 6th carbon from the methyl end
- linoleic acid
- arachidonic acid `

15
Q

What is omega-3?

A

1st double bond at the 3rd carbon from the methyl end
- ALA
- EPA, DHA
- anti-inflammatory

16
Q

Look at fatty acids?

A

all essential fatty acids are long-chain (13-21 carbons)

17
Q

What are the essential fatty acids?

A

long-chain polyunsaturated fatty acids

18
Q

What are the essential fatty acid requirements for dogs?

A
  • linoleic acid
  • alpha linolenic acid
  • EPA & DHA
19
Q

What are the essential fatty acid requirements for cats?

A
  • linoleic acid
  • arachidonic acid
  • EPA & DHA
20
Q

How are lipids absorbed and transported to different tissue?

A

lipoproteins

21
Q

What are fatty acid sources?

A
  • plants
  • animal tissue
22
What are fatty acid sources - plant?
leaves - alpha linolenic acid (ALA) grain/seed - linoleic acid (LA), ALA
23
What are fatty acid sources - animal tissues?
- arachidonic acid - EPA & DHA - variable, dependent on animal and diet
24
What are sources of lipids?
- vegetable oils and poultry fat - mammal fats - fish/marine sources
25
How can you tell if essential fatty acid intake is adequate?
**skin and coat**
26
How do you classify carbohydrates?
- fiber vs non-fiber - by molecular structure, specifically number of monosaccharide units - complexity - solubility - fermentability - viscosity
27
What is the difference between non-fiber carbohydrates and fiver carbohydrates by structure?
non-fiber carbohydrates: 1,4 linkage of alpha glucose monomers, all monomers in the same direction fiber carbohydrates: 1, 4 linkage of beta glucose monomers; upside down with respect to its neighbors
28
What is a key polysaccharide?
starch
29
What is an example of an oligosaccharide?
fructooligosaccarides
30
What is an example of a polysaccharide?
cellulose
31
What do non-fiver carbohydrates do?
- supply dietary energy - euglycemia - lactose - glycogen - glycoprotein
32
What do fiber carbohydrates do?
- GI health - regulate glucose absorption - reduce energy density - satiety
33
What is special about dietary fiber?
immune function
34
What else do carbohydrates do?
balances protein and fat in the diet
35
What are sources of carbohydrates?
- grains - vegetables - fruits - whole/modified/purified
36
What are the protein, lipid, and carbohydrate sources in this food?
37
How might fiber be represented on a food label or nutrient analysis?
- crude fiber - total dietary fiber - neutral detergent fiber - acid detergent fiber
38
How might non-fiber be represented on a food label or nutrient analysis?
39
How do you quantify fiber?