M100 Muscles Flashcards
Origin: Short head- Coracoid. Long head- Supraglenoid tubercle of the scapula
Insertion: Radial tuberosity and bicipital aponeurosis
Actions: Flexion of humerus and elbow, supination of forearm (radioulnar joint)
Biceps Brachii
Origin: Infraglenoid tubercle of scapula
Insertion: Olecranon process of ulna
Actions: All heads- Extension of elbow
Long head- Extension of the humerus and adduction of shoulder
Triceps Brachii
Origin: Lateral epicondyle of humerus
Insertion: Olecranon process of ulna
Action: (Weak) Flexion of elbow
Anconeous
Origin: Anterior shaft of humerus
Insertion: Ulnar tuberosity
Action: Flexion of elbow
Brachialis
Origin: Later supracondylar ridge of humerus
Insertion: Styloid process of radius
Action:Flexion of elbow in neutral position
Assists in pronation and supination of forearm (antagonist to itself) when these movements are resisted
Brachioradialis
Origin: Coracoid process of the scapula
Insertion: Medial surface of the mid-humeral shaft
Actions: Flexion and adduction of the shoulder (at the glenohumeral joint)
Coracobrachialis
Origin: Lateral epicondyle of the humerus and ligamentous tissues around the ulna
Insertion: Anterior lateral surface of the proximal 1/3 of the radial shaft
Actions: Supinates the forearm
Supinator
Origin: Humeral head- medial epicondyle of the humerus
Ulnar head- coranoid process of the ulna
Insertion: Middle of the lateral surface of the radius
Actions: Pronation of the forearm. Assists in flexing the elbow
Pronator teres
Origin: Medial anterior surface of the distal ulna
Insertion: Lateral anterior surface of the distal radius
Actions: Pronates the forearm at the Distal radioulnar joint
Pronator Quadratus
Origin: Inferior border of the rib above
Insertion: Superior border of the rib below
Actions: External- elevate ribs in inhalation
Internal- depress ribs in exhalation
Both: maintain interstitial space
Intercostals (internal and external)
Origin:Pubic crest and pubic symphysis
Insertion: Costal cartilage of ribs 5,6,7 and xiphoid process
Actions: Flexion of trunk, posterior pelvic tilt, supports compression of abdominal contents
Rectus Abdominis
Origin: External surface of ribs 5-12
Insertion: Illiac crest and abdominal aponeurosis to linea alba
Actions: Bilaterally- flexion of trunk& compression of abd contents. Unilaterally- Lateral flexion and rotation to the opposite side
External Oblique
Origin: Illiac crest and inguinal ligament
Insertion: Ribs 10-12, Abdominal aponeurosis to linea alba
Actions: Bilaterally- Flexion of trunk, compression of ABD contents
Unilaterally- Lateral flexion, rotation of trunk to the opposite side
Internal obliques
Origin: Lower ribs, iliac crest& fascia
Insertion: pubic bone and linea alba
Actions: Compression of abdominal contents
Transverse abdominis
Which direction do the fibers of internal obliques go?
Up and medial
Which direction do the fibers of the external obliques go?
Down and medial