Lower Extremity MSK Flashcards
What is the strongest ligament in the body and its function?
- Iliofemoral ligament
- Limits abduction, extension, and external rotation
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What carries blood supply from the acetabulum to the femoral head?
Ligamentum capitis femoris
What muscles originate on the ASIS?
Sartorius and TFL
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What muscle originates on the AIIS?
Rectus femoris
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What are two early findings in hip osteoarthritis?
- Loss of internal rotation
- superolateral compartment narrowing
How to you assess for a true leg length discrepancy?
Measure both sides from ASIS to medial malleolus and compare
- A: Normal
- B: True leg length discrepancy
- C: Tibial length discrepancy
- D: Femoral length discrepancy
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Hip precautions after a posterior approach THA?
- No hip flexion past 90 degrees
- No hip adduction past midline
- No extreme hip internal rotation
Nerve injured with anterior hip dislocation
femoral
Nerve injured with posterior hip dislocation
sciatic
Describe a person who is at high risk for femoral neck fracture due to fall
old white osteoporotic elderly female with poor nutrition who is smoking and taking steroids
Garden Clasification System for femoral neck fracture
Stages
- incomplete fracture line
- complete fracture line (non-displaced)
- partially displaced
- fully displaced with disruption of joint capsule
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Treatment for femoral neck stress fractures
- Compression side (inferior): Rehab with NWB -> WBAT
- Tension side (superior): Requires ORIF
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Describe the typical patient who suffers slipped capital femoral epiphysis
obese adolescent male
Grading for Slipped Capital Femoral Epiphysis (SCFE)
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To whom should you refer a patient with SCFE and why?
Endocrinology to evaluate for growth hormone deficiency or thyroid disease
Pincer lesion
acetabulum extends out too far and “pincers” the femoral head causing FAI
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CAM lesion
“knuckle” of bone coming out of the femoral neck seen in FAI
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Internal snapping hip
groin pain caused by iliopsoas tending snapping over the iliopectineal eminence, commonly seen in dancers
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External snapping hip
pain in lateral thigh due to a tight IT band or gluteus maximus snapping over the greater trochanter
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Commonly mistaken for greater trochanteric bursitis
Gluteus medius tendonitis/tendinopathy
What is greater trochanteric bursitis?
inflammation of the subgluteus maximus bursa located just deep to the gluteus maximus muscle and just superficial to the gluteus medius tendon as it inserts onto the greater trochanter
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activity that commonly causes a hamstring strain
water-skiing
Provacative test for piriformis syndrome
FAdIR
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most common causes of AVN of the femoral head in adults?
alcohol and corticosteroid use
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Imaging for suspected AVN of the femoral head?
MRI of both hips
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After total hip replacement, when is the risk for pulmonary embolism the highest?
during the 2nd and 3rd week post surgery
Hip precautions after an anterior approach THA?
Avoid hip extension and external rotation
Most common type of hip fracture?
Intertrochanteric Hip Fracture
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most common cause and location for myositis ossificans?
hematoma, quadriceps
How long does it take for myositis ossificans to show up on XR?
2-3 weeks
What type of collage is in hyaline (articular) cartilage?
Type II
When is the PCL tense?
with knee flexion (think of dashboard injury)
When is the ACL tense?
with knee extension
What direction does the ACL run?
Antero-infero-medially (think putting hands into pockets)
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What direction does the PCL run?
postero-infero-laterally (think bring hand across body and place on opposite pocket)
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What does the ACL do as the knee flexes?
Pulls femur anteriorly
What is O’Donoghue’s triad?
The “terrible triad” of ACL, MCL and medial meniscus tear with lateral blow to the knee
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Describe the course of the lateral collateral ligament
It runs from the lateral femoral condyle to the fibular head (also called fibular collateral ligament)
Orthotic treatment for medial compartment OA of the knee?
lateral heel wedge
osteochondritis dissecans
repetitive stress causing AVN to an area of bone with resulting separation (dissection) of piece of bone
Segond fracture
Avulsion fracture of the lateral tibial plateau commonly associated with ACL tear (close to 100%)
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Type of brace given for ACL injury?
Lenox-Hill Derotation orthosis
Most common knee ligament torn?
MCL
Knee ligament most commonly injured in sports?
ACL
How does blood supply of the medial meniscus affect surgical decison making and its ability to heal?
The inner 2/3rds is poorly vascularized and is usually surgically resected. The outer 1/3 is well vascularized and can be repaired.
Causes anterior knee pain with locking and buckling
Plica: redundant fold of synovial tissue that can become inflamed
Where is a Baker Cyst usually located?
between the semimembranosus and medial head of the gastrocnemius
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Pain in the anterior knee at knee tendon with excessive kneeling
Superficial and Deep infrapatellar bursitis
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Anterior knee pain worse with climbing stairs or running downhill. Associated with knee stiffness after prolong sitting.
Patellofemoral Pain Syndrome
Treatment for Patellofemoral Pain Syndrome
- Stretch tight IT band and vastus lateralis
- Strengthen VMO
- Patellar knee sleeve with patellar cutout
- Kinesiotaping
What group is Patellofemoral Pain Syndrome commonly seen in?
Runners
Lateral knee pain felt with downhill skiing or downhill running
Popliteus Tendonitis
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Anterior/Lateral knee pain worse after running
IT Band Syndrome
Cause of IT Band Syndrome
- Gluteus medius weakness
- Tight/Weak IT Band and TFL
Physical exam test that is positive in IT Band Syndrome?
Ober
What provides attachement for the posterior horn of the lateral meniscus and stabilizes the posterior lateral knee?
Arcuate Popliteal Ligament Complex (APLC)
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With McMurray’s test, which way do you rotate the tibia to stress the medial compartment?
externally
What physical exam test is most specific for ACL injury?
Pivot Shift
- The tibia is internally rotated while a valgus stress and axial load is applied.
- Begin in full knee extension and gently flex the knee.
- Anterolateral subluxation of the lateral tibial plateau indicates a positive test.
- 5 mm of motion is considered a Grade I tear
With knee ligament testing, how much motion indicates a complete tear?
> 10 mm
- Grade 1: 3 to 5 mm of translation
- Grade 2: 5 to 10 mm translation, likely reflecting partial tear
- Grade 3: >10 mm translation, likely reflecting complete tear
What is the most sensitive clinical marker for acute ACL injury?
severe effusion in the first 2-12 hours following injury
List two factors that increase the Q angle
genu valgum and internal torsion of the femur
Internally rotated bicycle cleats stress what part of the knee?
anterior
Most common site of patellar tendonitis?
inferior pole
Describe the 4 compartments of the leg and their contents
- Anterior: TA, EHL, EDL, fibularis tertius, anterior tibial artery
- Lateral: fibularis longus, fibularis brevis, superficial fibular nerve
- Superficial Posterior: gastrocnemius, soleus, plantaris
- Deep Posterior: TP, FDL, FHL, posterior tibial artery, tibial nerve (Tom, Dick and Harry + tibial vessels)
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How does the plantaris differ from the gastocnemius and soleus muscles and why is this important?
plantaris does not become part of the achilles tendon and can cause a falsely negative Thompson test.
How is the tarasl tunnel related to compartments of the leg?
All deep posterior compartment contents pass through the tarsal tunnel
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Which malleolus of the ankle is lower?
lateral (extension of the fibula)
Most commonly injured ankle ligament?
Anterior talofibular (ATFL)
Second most commonly injured ankle ligament?
calcaneofibular ligament (CFL)
How much displacement defines a positive ankle anterior drawer test seen in ATFL tear?
> 5mm
Which ligament is close to the fibularis longus and brevis tendons?
calcaneofibular ligament (CFL)
Maisonneuve Fracture
proximal fibular fracture due to a severe high ankle sprain with rupture of tibiofibular syndesmosis
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common running error leading to medial tibial stress syndrome (shin splints)?
overpronation
mechanism of injury leading to talus fracture
forced dorsiflexion with an axial load
type of talus fracture with high risk of AVN?
talar body (dome)
most common foot fracture
calcaneus fracture
Sever’s Disease
posterior heel pain in children 2/2 to calcaneal apophysitis
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mechanism causing syndesmosis injury
excessive external rotation (common football injury)
Order of ligaments torn in a lateral ankle sprain
- ATFL
- CFL
- PTFL
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Grading of a lateral ankle sprain
- Partially ATFL tear
- Fully torn ATFL, partially torn CFL (Positive anterior drawer)
- Fully torn ATFL and CFL (Positive anterior drawer and Talar Tilt)
What tendons can be damanged with lateral ankle sprain?
fibularis longus and brevis tendons
Work-up for lateral ankle sprain?
stress view XRs
What structures pass through the tarsal tunnel?
TP, FDL, FHL, tibial artery/nerve/vein
cause of tarsal tunnel syndrome?
compression of tarsal tunnel structures due to tight flexor retinaculum
Haglund deformity
bony deformity of posterior heel due to to increased achilles tendon tension
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bursas in the posterior ankle?
retrocalcaneal and retroachilles
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Which lower leg compartment most commonly develops acute compartment syndrome?
anterior
Presents with extreme pain with muscle stretch that is out of proportion to exam
compartment syndrome
lower leg pain, paresthesias, and weakness worse with prolonged exercise
chronic exertional compartment syndrome
What increases the risk of tibilais posterior tendon injury?
excessive pronation
presents with positive “too many toes” sign?
tibialis posterior tendon injury
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population at risk for flexor hallucis longus (FHL) injury?
dancers
Cause of achilles tendon injury?
repetitive eccentric overload
Where is the achilles tendon prone to tears?
distal 2-6cm due to poor vascularity
risk factor for achilles tendon injury
older age, overtraining, overpronation, tight achilles tendon
Three main characteristics of acute compartment syndrome?
pain, paresthesias, and paralysis
In acute compartment syndrome, are pulses usually normal or abnormal?
normal
How is pain related to activity with shin splints?
pain may improve with exercise but worsens after completion of activity
most common stress fracture location in running sports?
tibia
X-ray findings seen with stress fracture?
periosteal thickening followed by cortical lucency
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First choice test to dx stress fractures?
MRI (most sensitive and specific)
Supplementation rx’d to treat stress fractures?
- calcium 1,500mg daily
- vitamin D 400-800 IU daily
Describe the different bones in the foot
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Lisfranc ligament
connects second metatarsal head to the first cuneiform
Test positive in complete tear of CFL?
Talar tilt
Pain on the anterolateral aspect of foot and ankle
Talocalcaneal ligament strain (Sinus Tarsi)
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Surgical treatment for tibialis anterior spasticity?
SPlit Anterior Tibial Tendon Transfer (SPLATT)
What maintains the medial logitudinal arch of the foot?
calcaneonavicular “spring” ligament
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Name two conditons that can cause clawing of the toes and intrinsic muscle weakness in the feet.
CMT, diabetic neuropathy
What is a March fracture?
metatarsal stress fracture
when is surgical treatment indicated for a metatarsal stress fracture?
involves 5th metatarsal or there is displacement
Jones fracture?
fracture across the base of the 5th metatarsal
Nutcracker fracture?
Cuboid fracture due to trauma (imagine a nutcracker cracking a cube)
Hammer Toe
MTP extension, PIP flexion, DIP extension
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mallet toe
MTP normal, PIP normal, DIP flexion
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Claw toe
MTP extension, PIP flexion, DIP flexion
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Turf toe?
hyperextension injury of the 1st MTP
What is often misdiagnosed as a lateral ankle sprain?
Lisfranc joint/ligament injury
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Treatement for lisfranc ligament injury?
- NWB for 6-8 weeks
- ORIF if unstable or displaced
Where does a morton neuroma usually present?
between 3rd and 4th metatarsals
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Treatment for morton neuroma?
metatarsal pads
pulling-like medial heel pain worst with first steps in the morning?
plantar fasciitis
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risk factors for plantar fasciitis?
tight achilles tendon, pes planus, pes cavus
provactive manuver for plantar fasciitis?
hyperextension of the great toe with palpation of medial plantar heel
most common metatarsal fractured?
5th
Dancer’s fracture?
fracture of the 5th metatarsal distal shaft