Lived Experience and Recovery Flashcards

1
Q

What is recovery?

A

Process of change through which individuals improve their health and wellness, live a self-directed life, and strive to reach their full potential.

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2
Q

What do people with a mental health diagnosis desire?

A

Happy life, meaningful activities, good friendships and relationship and being able to achieve their dreams.

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3
Q

What is the focus of recovery?

A
  • Moving away from ‘do this and you will get better’ to a partnership with the consumer
  • Health service and clinicians work together with the consumers on their goals and helping them achieve what they want from their life.
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4
Q

Describe lived experience of recovery

A

People who have “walked the walk” share their experiences with others who are at the beginning of their recovery journey.

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5
Q

What are the 10 guiding principles of recovery?

A
  • Hope
  • Person-Driven
  • Many Pathways
  • Holistic
  • Peer Support
  • Relational
  • Culture
  • Addresses Trauma
  • Strengths /Responsibility
  • Respect
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6
Q

What are the principles of recovery?

A

1) Uniqueness of the individual: meaningful, purposeful life, personal outcomes
2) Real choices: build on strengths, duty or care vs taking positive risks
3) Attitudes/rights: Listening, support engagement, instil hope
4) Dignity/respect: respectful & honest interactions, respect for values/beliefs/culture, challenge discrimination/stigma
5) Partnership/communication: work in partnership, each individual is expert in their life
6) Evaluating recovery, individuals track own progress

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7
Q

What is the difference between clinical and personal recovery?

A
  • Clinical recovery related to symptom management

- Personal recovery based on consumer experience and their overall happiness & wellbeing

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8
Q

What is clinical recovery?

A
  • About reducing symptoms, getting back to social functioning and normality
  • Psychopathology, diagnosis, treatment, clinical expertise
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9
Q

What is personal recovery?

A
  • Emerged from expertise of people with mental illness
  • Deeply person and unique experience
  • Changing and shifting attitudes, values, goals with satisfaction and hope
  • Value centred towards choice and empowerment
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10
Q

What is therapist’s role in clinical recovery?

A
  • Clinician is the driver
  • Based on clinical improvements/outcomes
  • Reduction in symptoms and management of symptoms
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11
Q

What is therapist role in recovery?

A
  • Consumers are driver
  • Based on goals, hopes, aspiration
  • Social function measured by them
  • Self management
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