Lifestyle factors - nutrition Flashcards
1
Q
Lifestyle factors: nutrition
Physical - general
A
- malnutrition: weight loss
- good nutrition/ balanced diet: high energy levels
- over nutrition: risk of obesity
2
Q
Lifestyle factors: nutrition
Intellectual - general
A
- malnutrition: poor focus
- good nutrition/ balanced diet: increased levels of alertness/ concentration
- over nutrition: risk of dementia
3
Q
Lifestyle factors: nutrition
Emotional - general
A
- malnutrition: mood swings
- good nutrition/ balanced diet: positive self image/ esteem
- over nutrition: negative self image/ self esteem
4
Q
Lifestyle factors: nutrition
Social - general
A
- malnutrition: social isolation due to low energy levels
- good nutrition/ balanced diet: improved productivity because of high energy levels/ time to meet up and socialise.
- over nutrition: social isolation due to negative self image resulting in not wanting to go out.