Lesson 1.3 A Course On Natural Health Flashcards
What is discussed in further lessons?
The foundation of the study of health begins with an introductory examination of human anatomy and physiology in Lesson 2. The basics of the science of nutrition are outlined in Lesson 3, and in Lesson 4 we look at the components of a healthy diet, including what to emphasize and what to avoid. Functional foods are examined in Lesson 5. An overview of botanical medicine is given in Lesson 6. The elements of a healthy lifestyle are briefly reviewed in Lesson 7, and in Lesson 8 we touch on some of the more well-known principles of mind-body medicine. Lesson 9 offers a concise introduction to some traditional healing systems that have had a substantial influence on the development of modern practices in natural health.
