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GCSE PE > Lesson 1 Fitness And HeLth > Flashcards

Lesson 1 Fitness And HeLth Flashcards

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1
Q

Health

A

A state of complete emotinal psycholoigical,physical and social well-bing,and not merely the absence of disease and infirmity

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2
Q

Exercise

A

Physical activity that maintains or improves health and fitness.

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3
Q

Fitness

A

Abillity to meet the demands of the envirnment

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4
Q

Performence

A

How well a task is complete

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5
Q

Sedentry

A

Laking in physical activity

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6
Q

Hypokinetic disease

A

A disease caused by a lack og physical activity or sedentry life

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GCSE PE (19 decks)

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