Lecture 7 - Neuromuscular Aspects of Movement II Flashcards

1
Q

what is the CNS?

A
  • the central nervous system
  • the brain
  • the spinal cord
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2
Q

what is the PNS?

A
  • the peripheral nervous system
  • nerve branch pairs (12 cranial and 31 spinal)
  • plexuses (cervical, brachial, lumbar and sacral)
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3
Q

where are nerve branch pairs located?

A
  • between each pair of spinal vertebrae
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4
Q

where are plexuses located?

A
  • after leaving the spinal column, branches are formed
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5
Q

what are the two types of nerves?

A
  • afferent and efferent
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6
Q

what are afferent nerves?

A
  • aka sensory nerves
  • to brain
  • sensory
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7
Q

what are efferent nerves?

A
  • aka motor nerves
  • leaving brain
  • motor
  • control movements of the muscles
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8
Q

what is a myotome?

A
  • the area of muscle controlled by a specific nerve pair
  • differ slightly between people
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9
Q

what is a dermatome?

A
  • the area of the body ‘felt’ by a specific nerve pair
  • differ slightly between people
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10
Q

what is the motor cortex?

A
  • the part of the brain that decides which muscles to activate
  • where commands come from when you want to move yourself
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11
Q

what is the somatosensory cortex?

A
  • next to the motor cortex
  • where feelings from the body parts arrive for processing
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12
Q

what is the ‘motor homunculus’?

A
  • the parts of the body controlled by the motor cortex
  • the larger the area, the greater and finer the control
  • hand and mouth are predominant
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13
Q

what is a motor unit?

A
  • all the muscle fibres activated by one motor nerve
  • for fine control, would have ~10 fibres
  • for powerful muscles, would have ~1000 fibres
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14
Q

what is an EMG?

A
  • electromyography
  • measures the signal in the motor nerve as an action potential is fired
  • can be measured with a surface EMG or fine wire EMG (inserted via needle)
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15
Q

why would we use surface EMG?

A
  • to measure the muscle tone (sound of muscles)
  • measure many muscles simultaneously to record the sequencing of muscle activation
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16
Q

why would we use fine wire EMG?

A
  • measures only one or two fibres
  • more specific
17
Q

what are the 3 muscle fibre types?

A
  1. type I
  2. type IIa
  3. type IIb
18
Q

what are type I muscle fibres?

A
  • slow twitch
  • oxidative
  • fatigue resistant
  • slow to contract
  • marathon muscles
19
Q

what are type IIa muscle fibres?

A
  • fast twitch
  • oxidative
  • fast to contract
  • fatigue resistant
  • create lactic acid
20
Q

what are type IIb muscle fibres?

A
  • fast twitch
  • glycolytic
  • fast to contract
  • fast to fatigue (glycolysis)
  • no oxidative phosphorylation
  • sprint muscles
21
Q

what is elastic storage of energy?

A
  • the energy stored in muscles (tendons) following stretch
  • it is released when the muscle shortens
22
Q

what is the stretch-shorten cycle?

A
  • the bend you do before full extending (like trying to jump as high as you can)
  • causes a build-up of elastic energy
23
Q

what is the length-tension curve?

A
  • addition of all sarcomeres to make muscle curve, plus add the elasticity of the perimysium
24
Q

what is muscle power?

A
  • power = force x velocity
25
Q

what is proprioception?

A
  • 6th sense
  • ability to know what position our joints are in without looking
  • afferent nerves take signals from the muscles and send it to the brain to supply us with movement sense
26
Q

what types of sensors are responsible for proprioception?

A
  • golgi tendon organs in tendons
  • spindle fibers in muscles
  • pressure sensors in joints
  • cutaneous sensors in the skin
27
Q

how can you improve proprioceptive feedback?

A
  • taping (KT tape)
  • increases skin feeling, does not support biomechanical loading