Lecture 6 - Muscles Of The Anterior Trunk Flashcards

1
Q

What is the general function of the anterior trunk muscles?

A
  • Trunk movement; Flexion, Side Flexion, Rotation
  • Transfer point of energy
  • Protection for vital abdominal organs
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2
Q

What mechanisms are involved in the trunk?

A
  • Assisting with Valsalva manoeuvre and increasing abdominal pressure
  • Assisting with Compression of abdominal contents
  • Assisting with respiration
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3
Q

What are the main actions of the obliques ?

A
  • rotation
  • side flexion
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4
Q

What is rotation?

A
  • Contraction of external & internal obliques on OPPOSITE sides
  • I.e., trunk rotation to the right — left EAO & Right IAO
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5
Q

What is side flexion?

A
  • Contraction of external & internal obliques on the SAME side
  • I.e., trunk side flexion to the right — right EAO & right IAO
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6
Q

What is the linea alba?

A
  • Extends from xiphoid process to pubic symphysis
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7
Q

What are the 5 muscles of the Anterolateral Abdominal Wall?

A
  • external abdominal obliques (EAO)
  • internal abdominal obliques (IAO)
  • tranversus abdominis (TA)
  • Rectus abdominis (RA)
  • pyramidalis
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8
Q

What is the origin/insertion/Innervation/main action of the external abdominal obliques (EAO)?

A
  • O: External surfaces of ribs 5-12
  • I: Linea alba & anterior half of iliac crest
  • Inn: Segmental
  • MA: Trunk rotation & side flexion
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9
Q

What is the origin/insertion/Innervation/main action of the internal abdominal obliques (IAO)?

A
  • O: Thoracolumbar fascia, anterior 2/3 iliac crest, & lateral half inguinal ligament
  • I: Inferior borders of ribs 10-12 & Linea alba
  • Inn: Segmental
  • MA: Trunk rotation & side flexion
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10
Q

What is the origin/insertion/Innervation/main action of the transversus abdominis (TA)?

A
  • O: Internal surface costal cartilages of ribs 7-12, Thoracolumbar fascia, iliac crest, connective tissue deep to lateral 1/3 inguinal ligament
  • I: Linea alba
  • Inn: Segmental
  • MA: Acts as a corset to stabilize the spine & increase intra-abdominal pressure
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11
Q

What is the origin/insertion/Innervation/main action of the Rectus abdominis (RA)?

A
  • O: Pubic symphysis & pubic crest
  • I: Costal cartilages of ribs 5-7 & xiphoid process
  • Inn: Segmental
  • MA: Trunk flexion
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12
Q

What is the pyramidalis & what is its main action?

A
  • Lies anterior to the inferior end of Rectus abdominis
  • MA: Tenses Linea alba
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13
Q

What are the muscles that facilitate respiration?

A
  • diaphragm
  • intercostals (3): external, internal, & innermost intercostal
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14
Q

What is the diaphragm?

A
  • a muscle for respiration
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15
Q

What is the origin of the diaphragm?

A
  • 3 divisons based on peripheral attachments:
  • Sternal - xiphoid process
  • Costal - inferior surfaces of ribs 6-12
  • Lumbar - medial & lateral arcuate ligaments, L1-L3
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16
Q

What is the insertion/Innervation of the diaphragm?

A
  • I: Central tendon
  • Inn: Phrenic nerve (C3, C4, C5)
17
Q

What is the main action of the diaphragm?

A
  • facilitates respiration
18
Q

What is the external intercostal?

A
  • Extends down & anterior (i.e., hands in pocket)
  • Movement - inspiration
19
Q

What is the internal intercostal?

A
  • extends down & posteriorly
  • movement - expiration
20
Q

What is the innermost intercostal ?

A
  • incomplete, thin & closely adhered to the internal intercostals
21
Q

How can you train the 4 abdominal muscles?

A
  • external abdominal obliques = side bend
  • internal abdominal obliques = Russian twist
  • Rectus abdominis = crunch
  • transversus abdominis = isometric hold