Lecture 3: Soft Tissue and Myofascial Release Flashcards

1
Q

What is viscoelastic material?

A

Any material that deforms according to rate of loading and deformity

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2
Q

What is stress?

A

The force that attempts to deform a connective tissue structure

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3
Q

What is strain?

A

Percentage of deformation of a connective tissue

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4
Q

What is hysteresis?

A

Energy loss from the difference between the loading and unloading characteristics in connective tissue system

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5
Q

What is creep?

A

Connective tissue that undergoes sustained, constant load will eventually deform

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6
Q

What is bind?

A

Palpable restriction of CT

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7
Q

What is ease?

A

Laxity or greater degree of mobility in CT

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8
Q

What is fascial continuity?

A

Fascial restrictions in one area of body will create CT restrictions far away

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9
Q

What is Newton’s Third Law?

A

When two bodies interact, force exerted by one is equal in magnitude and opposite in direction to forces exerted by other

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10
Q

What is Hooke’s Law?

A

Strain placed on elastic body is proportional to stress placed upon it

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11
Q

What is Wolff’s Law?

A

Bone will develop according to stress placed on it

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12
Q

What is Sherrington’s Law?

A

When muscle receives signal to contract, antagonists will receive signal to relax (e.g. biceps and triceps)

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13
Q

What is soft tissue release?

A

Direct technique applied to muscular and fascial structure

-use articular motion

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14
Q

What is myofascial release?

A

Engage restrictive barrier with loaded, constant, directional force until muscle release
-can be direct or indirect

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15
Q

Soft tissues technique treat what tissues of the body?

A
Fascia
Muscles
Organs
Vasculature
Lymphatic
Nerves 

NOT tendons, ligaments, aponeurosis

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16
Q

What is fascial anatomy?

A

CT composed of collagen and elastic fibers

-matrix has hydrated proteoglycans

17
Q

What are the four layers of of fascia?

A
  1. Pannicular Fascia
  2. Axial and Appendicular Fascia
  3. Meningeal Fascia
  4. Visceral Fascia
18
Q

What is pannicular fascia?

A

Outermost layer from somatic mesenchyme

  • outer layer: adipose tissue
  • inner layer: membranous and adheres to outer layer
19
Q

What is axial and appendicular fascia?

A

Investing layer

-surrounds all muscles and periosteum of bone and peritendon of tendons

20
Q

What is meningeal fascia?

A

Surrounds nervous system, including dura

21
Q

What is visceral fascia?

A

Surrounds body cavities

22
Q

What are relative contraindications of soft tissue technique?

A
  • Acute Injuries

- Severe osteoporosis

23
Q

What are absolute contraindications of soft tissue technique?

A
  • Fracture or dislocation
  • Neurologic entrapment syndromes
  • Serious vascular compromise
  • Local malignancy
  • Local infection
  • Bleeding disorders
24
Q

What are relative contraindications of MFR?

A
  • Infection of soft tissue or bone
  • Fracture, avulsion, dislocation
  • Soft tissue injuries
  • Post op
  • Rheumatologic condition involving of cervical spine
  • DVT or anticoagulation therapy
25
Q

What are absolute contraindications of MFR?

A
  • Absence of SD

- Lack of Patient Consent