Lecture 13 - P&FWB Flashcards

1
Q

Lecture 13:

What are 2 key ways that cancer harms one’s physical function?

A

1.) Loss of muscle (cardiac & skeletal) *common
2.) Factors causing muscle wasting

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2
Q

Lecture 13:

What are 2 factors that contribute to muscle wasting in cancer patients?

A

Cytokines & Fatty acid-derived eicosanoids

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3
Q

Lecture 13:

What are Fatty acid-derived eicosanoids?

A

Signalling molecules in the body that are tied tightly to inflammation

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4
Q

Lecture 14:

What are 2 types of muscle wasting that contribute to physical function harms?

A

Cachexia - muscle wasting that can lead to death & greatly effects cardiac muscles
Atrophy - loss of muscle mass (typically due to injury/underutilization)

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5
Q

Lecture 13:

What are 2 reasons why cancer patients lose lean muscle mass?

A

1.) Decline in protein synthesis
2.) Enhanced protein catabolism

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6
Q

Lecture 13:

When discussing loss of muscle mass in cancer patients, why does a decline in protein synthesis occur?

A
  • physical inactivity (deconditioning)
  • reduction in supply of amino acids in protein production
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7
Q

Lecture 13:

When discussing loss of muscle mass in cancer patients, why does enhanced protein catabolism occur?
(Aka protein degradation)

A

Protein degradation occurs form increased expression of components in the ubiquities-proteasome proteolytic pathway

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8
Q

Lecture 13:

How does loss of lean muscle mass affect muscle?

A
  • reduced muscle & muscle fibre cross-sectional area
  • loss of muscle extensibility
  • decrease in proteins needed for metabolism
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9
Q

Lecture 13:

What are some things that those with Reduced protein synthesis & enhanced muscle degradation experience?

A
  • muscle weakness
  • decreased functional work capacity
  • decreased flexibility
  • reduced mobility
  • diminished quality of life
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10
Q

Lecture 13:

When does a decrease in muscle endurance occur in healthy populations vs cancer?

A

Decreases in muscle endurance occurs after 2 weeks of inactivity as well as aging in healthy populations & is potentially worse in cancer populations

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11
Q

Lecture 13:

What did Ringholm et a; study in 2011?

A

12 health young men that were put on bed rest for 7days to test muscle mass changes from inactivity

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12
Q

Lecture 13:

In Ringholm’s 2011 7-day study of 12 healthy young men, how were muscle mass changes measured?

A

Knee extensor exercise was done before & after bed rest

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13
Q

Lecture 13:

In Ringholm’s 2011 7-day study of 12 healthy young men, what were the resulting changes in muscle mass?

A

7-day bedrest caused:
- reduced skeletal muscle metabolic capability
- reduced exercise induced adaptive gene responses (interferes with skeletal muscle’s ability to adapt)

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14
Q

Lecture 13:

In LaStayo et al’s 2011 study of older cancer survivors & eccentric exercises, who were the participants?

A

40 long-term cancer survivors with average age of 74yrs

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15
Q

Lecture 13:

In LaStayo et al’s 2011 study of older cancer survivors & eccentric exercises, what were the 2 groups participants were split into?

A

1.) RENEW group - performed eccentrically-induced work (low exertion used to produce high muscle workloads & positive changes in muscle/mobility)
2.) CONTROL group

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16
Q

Lecture 13:

In LaStayo et al’s 2011 study of older cancer survivors & eccentric exercises, how long did the intervention/study last?

17
Q

Lecture 13:

In LaStayo et al’s 2011 study of older cancer survivors & eccentric exercises, what did the RENEW group do for the 12 weeks?

A
  • recumbent eccentric stepper (pedals go back)
  • resist motion by pushing on pedals
  • 3x/week in 3-5min sessions to start and then 16-20mins for the last 8 weeks
  • RPE was “somewhat hard”
18
Q

Lecture 13:

What were the results of LaStayo et al’s 2011 study of older cancer survivors & eccentric exercises?

A
  • increases seen in quads lean tissue and cross sectional areas
  • increased knee extension strength
  • increased 6 minute walk distance
  • decreased time to descend stairs safely
19
Q

Lecture 13:

What did LaStayo et al’s 2011 study of older cancer survivors & eccentric exercises conclude?

A

High-force, low perceived exertion may increase muscle size, strength, & power and is feasible for older cancer survivors

20
Q

Lecture 13:

What is Androgen Deprivation therapy (ADT)?

A

A widely used management strategy for prostate cancer

21
Q

Lecture 13:

What are 2 ways Androgen Deprivation Therapy (ADT) is Achieved/done?

A

1.) Surgical Castration
2.) Medications
- luteinizing hormone-releasing hormone agonist (LHRHa)
- Antiandrogen medications that block androgen receptors

22
Q

Lecture 13:

When discussing the adverse effects of Androgen Deprivation Therapy (ADT), what 2 things are reduced?

A

Muscle strength and lean & bone mass

23
Q

Lecture 13:

When discussing the adverse effects of Androgen Deprivation Therapy (ADT), what 2 things are increased?

A

Fat mass & fracture risk

24
Q

Lecture 13:

When discussing the adverse effects of Androgen Deprivation Therapy (ADT), why is it of concern?

A

Compromises physical function, reduces independence, & can be detrimental to quality of life

25
Q

Lecture 13:

What did Segal et al study in 2003?
- participants?
- study design?

A

155 prostate cancer survivors who are scheduled to have ADT for at least 3 months were studied in a randomized controlled trial

26
Q

Lecture 13:

What were the 2 groups studied in Segal et al’s 2003 study of ADT & prostate survivors?

A

1.) Control group
2.) Exercise group - in 12 week resistance program where they worked 60-70% of their 1RM 3x/week through 9 exercises

27
Q

Lecture 13:

What were the results of Segal et al’s 2003 study of ADT & prostate survivors?

A
  • increased msucular fitness
  • reduced fatigue
  • monitors influence of PA & ADT treatment to see if it interferes (no interference occurred)
28
Q

Lecture 13:

In non ADT individuals, how does resistance training influence testosterone levels?

A

Resistance training leads to acute testosterone release

29
Q

Lecture 13:

What happens to testosterone levels during resistance training when someone is receiving ADT?

A

Resistance training does not compromise testosterone suppression
- improved physical function occurs due to increased serum growth hormone & DHEA (dehydroepiandrosterone)