Lecture 11: Occupational Ergonomics Flashcards

1
Q

WMSD stats

A

work related muscoloskeletal disorders occurred in 2007 at 35 per 10,000 workers, 29% of all injuries

nursing and orderlies had the highest IR

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2
Q

definition of ergonomics

A

relating workplace conditions to the capabilities of the worker

designing the workplace to better suit the worker, reduces injuries and illness, and leads to higher productivity and higher job satisfaction

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3
Q

Ergonomic approaches

A

cognitive: match mental information processing with capabilities to minimize human error
physical: assure physical demands do not exceed limits, work physiology and biomechanics
maintenance tasks: enough space, incorporate tools,

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4
Q

Common causes of human error (that would required cognitive ergonomic improvement)

A

failure to percieve hazardous condition
failure in information-processing or decision-making
failure in motor actions following correct decisions

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5
Q

Define work physiology

A

Localized muscle fatigue (associated with high intensity, highly repetitive work)
Dynamic work and whole-body fatigue (large muscle groups contract and relax a lot)

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6
Q

Biomechanics

A

concerned with properties of tissues and its response to mechanical stresses.

Overexertion injury risk factors: repetitiveness, forceful exertion, awkward postures, local mechanical contact stress, vibration, temperature extremes

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7
Q

Anthropometry

A

measurement of human individual for purposes of understanding human physical variation

better workstations and tools based on analysis of human interaction

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8
Q

Biomechanical Analysis, what are the approaches?

A

methods to systematically analyze work situations and predict maximum static and dynamic loads

Approach:

1) Work methods analysis: critical recording of every step in the performance of a given task, broken into sequence. identify risky parts (time activity log, video recording)
2) Check Lists: niosh lifting equation

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9
Q

NIOSH lifting equation, and RWL, and LI

A

uses frequency of event and coupling multiplier to come up with a recommended weight limit for what someone could perform over an 8 hour period without increased risk of low back pain (LBP)

lifting index = load weight / RWL. if its > 1 then you need an administrative control to reduce number of events pe day

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10
Q

Office Ergonomics: risks for upper limbs, lower back, upper back neck head

A

typical physical stresses: repetitive motions (typing, mouse), awkward postures, leading to cumulative trauma disorders, repetitive strain injuries

upper limb risk factors: repetition, static posture, lack of rest
- leads to: tendonitis, carpal tunnel syndrome, tenosynovitis

lower back risk factors: prolonged seating, poor workstation design
- leads to: disk problems, muscle strain

upper back neck head risks: poor monitor position, poor layout of workspace, hand held telephone, poor seating
- leads to: spinal damage, fatigue, nerve compression

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11
Q

Workstation design

A
  • put frequently used items in better reach
  • keep things at eye level
  • better keyboard design
  • open work surface

OSHA recommends: frequent breaks (15min/2hrs, stretching regime during breaks

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