Lecture 1 Flashcards

1
Q

nutrition:

A

science that studies food and how good nourishes our body & influences our health

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2
Q

nutrition affects

A

all aspects of health

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3
Q

occupational health

A

(meaningful work or vocation) good nutrition enable you to do your best

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4
Q

physical health

A

(includes nutrition and physical activity)

has a role in promoting heal and preventing or treating many diseases

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5
Q

social health

A

(includes family, community, and social environment) food brings ppl together

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6
Q

emotional health:

A

(includes positive feelings abt oneself and life) food can provide comfort and can chemically affect emotional states

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7
Q

spiritual health

A

(values and beliefs) food is central to many religious and spiritual ceremonies

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