Lec 15 Flashcards
1
Q
y isnt skinfold method accurate to measure body fat in elderly?
A
idk
2
Q
energy out includes
A
- basal metabolic rate
- energy expenditure w exercise
- thermos effect of food
3
Q
nasal mefabolism can b thought of as
A
basic metabolism
4
Q
thermic effect of food
A
energy needed to digest, absorb, transport + metabolize
5
Q
what % of energy intake is used to metabolize food
A
5-10%
6
Q
fat takes ___ energy to metabolize than ____ & ____
A
takes less energy to metabolize than carb + protein
7
Q
Thermic effect of food (TEF) increases with
A
size of meal
