Learning Plateau Flashcards
1
Q
What is a learning plateau
A
Period when learning slows down
2
Q
How and why does a leaning plateau occur ?
(Causes)
A
- lack of motivation
- age, stage of learning
- increased level of challenge
- lack of appropriate coaching / training
- loss of confidence
- conflicting interest
3
Q
How do we avoid a learning plateau ?
A
- change / improve coaching
- persistence / adherence
- set achievable goals
- positive feedback / reinforcement form coach
- increase fitness
- practise realistic