Latic Acid Flashcards
1
Q
Why should we remove lactic acid?
A
It can prevent soreness in the body at a later stage
2
Q
What is Lactic Acid?
A
A waste material which is a by product of exercise
Why should we remove lactic acid?
It can prevent soreness in the body at a later stage
What is Lactic Acid?
A waste material which is a by product of exercise