Health And Fitness Flashcards

1
Q

What is the definition of health given by the World Heath Organisation (WHO)?

A

A complete state of physical, mental and social well being

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2
Q

How can smoking affect an individual’s health?

A

It can cause a greater risk of developing serious diseases such as lung cancer and heart disease

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3
Q

How can ‘Alcohol’ effect an individual’s health?

A

Cause a greater risk of severe damage to liver, muscles and heart as well as mental illness

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