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PE

This class was created by Brainscape user Luc Carter. Visit their profile to learn more about the creator.

By: Luc Carter
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Decks in this class (17)

Training
What are the principles of training,
What are the five types of training,
Timing is one component of skill ...
8  cards
Principles Of Training
What does progression mean,
Next what does overload mean,
What is fitt
7  cards
Latic Acid
Why should we remove lactic acid,
What is lactic acid
2  cards
Definitions
How could you increase muscular e...,
What is interval training,
What is the anaerobic training zone
10  cards
Training Programme Questions
Give two reasons why an athlete w...
1  cards
Strength
What is explosive strength,
What is static strength,
What is speed
6  cards
Aerobic And Anaerobic
What training zone is anaerobic then,
How do you find out your maximum ...,
What training zone is aerobic
3  cards
Types Of Training
What is interval training,
What is fartlek training,
What is continuous training
3  cards
The Olympic Games
When and where were the first eve...,
Define propoganda,
Define boycott
7  cards
Types Of Competiton
A ladder in one type of competiti...,
State two advantages of using the...,
Describe one disadvantage of usin...
6  cards
International Sporting Competitione
Describe three advantages which m...,
Describe three disadvantages whic...
2  cards
Joints
Give examples of long bones,
Give examples of short bones,
Give examples of flat bones
6  cards
Major Muscles
Where are the triceps located and...,
Where are the abdominals located ...,
So where are then the pectorals l...
7  cards
Health And Fitness
What is the definition of health ...,
How can smoking affect an individ...,
How can alcohol effect an individ...
3  cards
Synovial Joints
What is a immovable joint,
What is a synovial joint,
Give example of a synovial joint
10  cards
Bones + Physical Fitness
What attaches muscle to bone,
Explain what good posture is usin...
2  cards
Aspects Of Training
Under what circumstances might tr...,
Give two reasons why skill is imp...,
Cycling would be a good test for ...
8  cards

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PE

  • Class purpose General learning

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