L9 - CBT Flashcards
What is CBT and what does it do?
Focuses on changing negative thought patterns by challenging them to change unwanted and negative behaviour into positive ones
What are some things CBT involves?
Discuss how likely beliefs are to be true - rationalise
Helps increase effectiveness of coping
Homework assignments to improve functioning
Name the 6 stages of CBTp
Assessment Engagement ABC model Normalisation Critical Collaboration Analysis Develop alternative explanations
What type of CBT is used for schizophrenics?
Cognitive Behavioural Therapy for Psychosis (CBTp)
What happens during the engagement stage of CBTp?
Therapist empathises with the patient and their distress
Try and form explanations for the distress together
What happens during the normalisation stage?
Therapist tells the patient that mentally healthy people sometime shave symptoms like delusions when stressed
What happens during the develop alternative explanations stage?
Patient develops other explanations for unhealthy assumptions e.g. delusions
Advantage of CBTp related to root cause?
Gets to root cause, doesn’t just get rid of symptoms
When they finish CBTp, symptoms less likely to occur again unlike antipsychotics
Disadvantage of CBTp related to time and money?
More expensive for the NHS than drugs
More time consuming
Drugs work quickly, CBTp takes a few sessions before effects are seen
Advantage of CBTp related to “chemical straitjackets”?
Patient can feel that they have more control
No physical harm from side effects unlike APs
More free will so can get informed consent
Procedure of NICE research?
CBTp v standard care
2118 patients in the UK
16 therapy sessions
Results from NICE research
Outcomes were similar
CBTp didn’t reduce relapse/suicide rates
Results from NICE research about hospitalisation
Almost half of CBTp patients showed reduction in hospitalisation rates when followed up 18m later
+ of research related to saving money?
Reduced hospitalisation in the future means fewer resources
Lowers costs in long term
Drugs cause revolving door effect
- related to the patients themselves
CBT requires patients to be able to articulate themselves
Some symptoms may mean they’re unable to, e.g. speech poverty