L9 - CBT Flashcards

1
Q

What is CBT and what does it do?

A

Focuses on changing negative thought patterns by challenging them to change unwanted and negative behaviour into positive ones

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2
Q

What are some things CBT involves?

A

Discuss how likely beliefs are to be true - rationalise
Helps increase effectiveness of coping
Homework assignments to improve functioning

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3
Q

Name the 6 stages of CBTp

A
Assessment
Engagement
ABC model
Normalisation
Critical Collaboration Analysis
Develop alternative explanations
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4
Q

What type of CBT is used for schizophrenics?

A

Cognitive Behavioural Therapy for Psychosis (CBTp)

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5
Q

What happens during the engagement stage of CBTp?

A

Therapist empathises with the patient and their distress

Try and form explanations for the distress together

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6
Q

What happens during the normalisation stage?

A

Therapist tells the patient that mentally healthy people sometime shave symptoms like delusions when stressed

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7
Q

What happens during the develop alternative explanations stage?

A

Patient develops other explanations for unhealthy assumptions e.g. delusions

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8
Q

Advantage of CBTp related to root cause?

A

Gets to root cause, doesn’t just get rid of symptoms

When they finish CBTp, symptoms less likely to occur again unlike antipsychotics

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9
Q

Disadvantage of CBTp related to time and money?

A

More expensive for the NHS than drugs
More time consuming
Drugs work quickly, CBTp takes a few sessions before effects are seen

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10
Q

Advantage of CBTp related to “chemical straitjackets”?

A

Patient can feel that they have more control
No physical harm from side effects unlike APs
More free will so can get informed consent

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11
Q

Procedure of NICE research?

A

CBTp v standard care
2118 patients in the UK
16 therapy sessions

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12
Q

Results from NICE research

A

Outcomes were similar

CBTp didn’t reduce relapse/suicide rates

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13
Q

Results from NICE research about hospitalisation

A

Almost half of CBTp patients showed reduction in hospitalisation rates when followed up 18m later

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14
Q

+ of research related to saving money?

A

Reduced hospitalisation in the future means fewer resources
Lowers costs in long term
Drugs cause revolving door effect

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15
Q
  • related to the patients themselves
A

CBT requires patients to be able to articulate themselves

Some symptoms may mean they’re unable to, e.g. speech poverty

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16
Q
  • of research related to CBTp availability?
A

Only 1 in 10 patients have access to CBTp
Even then many refuse to attend
NHS wastes money and resources by booking appointments not attended