L3 Flashcards

1
Q

Circumduction

A

Combination of movements including abduction, abduction, flex ion, extension
-windmill motion in shoulder

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2
Q

Shoulder Girdle Joints

A

Scapulothoracic: scapula and thorax
Acromioclavicular: clavicle and scapula
Sternoclavicular: sternum and clavicle
Glenohumeral Joint: should: humerus and scapula via glenoid fossa

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3
Q

Scapulohumeral Rhythym

A

Description of how the shoulder complex moves as a whole

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4
Q

Elbow Region Joints

A

Ulnohumeral: humerus and ulna
Proximal Radioulnar: radius and ulna
-flex, ex, pro, sup

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5
Q

Wrist Joint

A

Radiocarpal: radius and proximal row of carpals
-flex, ex, radial deviation (lateral bending movement between radius and carpals, and ulnar deviation (medial bending movement between radius and carpals)

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6
Q

Carpometacarpal Joints

A

Metacarpals and distal row of carpal bones
-opposition -flexion and abduction (tip of thumb to any other fingers)

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7
Q

Metacarpohalangeal Joints

A

Metacarpals and proximal phalanx - flex, extension, ab and ad

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8
Q

Interphalangeal Joints

A

Distal, intermediate, and proximal phalanges - flexion and extension

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9
Q

Which joint angle has the largest force output?

A

Adduction, then Extension, then Flexion, then Abduction

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10
Q

Original and Insertion

A

Origin: the attachment site that is typically proximal
Insertion: attachment site that is typically distal

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11
Q

Rotator Cuff Muscles

A

Supraspinatus (top of spine), Infraspinatus (behind delt), Teres minor (underneath infra), Teres major (right behind tricep)

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