L26 Flashcards

1
Q

why might exercise be “dangerous” for some

A

arrythimias
acute exercise stress
immediate post-exercise

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2
Q

why could acute exercise stress be dangerous? (4)

A

Incr. myocardial oxygen demand
o Shortened diastole (less time for filling/perfusion)
o Sodium / potassium changes
o Incr. catecholamines

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3
Q

what can we do to redice risk

A
  • Pre-participation screening
  • Medical history*
  • Signs and symptoms
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4
Q

what might exercise screening pick up?

A

Cardiac problems - sudden cardiac death,hypertrophic cardiomyopathy
* Respiratory issues: asthma
* Metabolic issues: type 1 or 2 diabetes mellitus
* Musculoskeletal issues: previous or existing injury
* Psychological issues: anxiety, depression

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5
Q

why is cardiac screening controversial

A

not accurate
athletes often have normal variations in ECG. leading to expenses that were not needed.

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6
Q

what is PAR-Q

A

assess the relative risk of exercise for athletes.

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7
Q

things to test for physical fitness

A

cardiorespiratory fitness, muscular stregth, muscular enurance, flexibility, agility, speed.

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8
Q

considerations for testing older adults

A

lower strating workloads.
be vigilant with signs and symptoms monitoring
have an appreciation for how medications may alter reponse to e.

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9
Q

choosing an appropiate test

A

your experience, best external evidence and client.

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