Knowlege Of Results And Performance

Question 1

What is knowledge of results?

Answer 1

Knowledge of results is information about the outcome or result of the movement; it is extrinsic e.g a pass in hockey

Question 2

What is knowledge of performance?

Answer 2

Knowledge of performance is information about the quality of the movement. It can be extrinsic or intrinsic e.g a vault

Question 3

Are they both intrinsic and extrinsic?

Answer 3

No knowledge of results is only extrinsic

Question 4

Advantages of KOR?

Answer 4

Good at cognitive and associative stage

Good at autonomous (result focused)

Good for motivation -> satisfaction

Objective

Allows correction after the movement or outcome of the movement, enables modification

Good for open skills because the result over technique (whether the pass in hockey was successful not whether it looked good)

Question 5

Advantages of KOP?

Answer 5

Ideal at autonomous stage - kinaesthesia

Allows for quick correction
Good for modifying over learned skills

Raises confidence (controllable by performer) -> especially when you’ve lost allows you to focus on positives

Refine skills -> how to improve

Effective in closed skills as it enables technique to be adjusted errors in performance e.g small adjustments during a vault

Question 6

Disadvantages of KOR?

Answer 6

Can only be used after movement

Can be demotivating: Unrepresentative - performed well but lost

Not as effective in some closed skills as technique is often measure on success e.g vault or dive on how it looks

Question 7

Disadvantages of KOP?

Answer 7

Less likely at cognitive stage
Gained through experience so may take long to develop. Overload too much information Long process (kinaesthesia) may be demotivating - unable to reach autonomous stage

Some don’t care about outcome

Detrimental if inaccurate