Kinesiology - hip and pelvis (FINISH) Flashcards
What are the 5 structural aspects of the pelvis?
- look at powerpoint to practice with diagram
- ilium
- sacrum
- coccyx (tail bone)
- pubis
- ischium
What 2 structural parts of the pelvis are also part of the spine?
- sacrum
- coccyx
What movements occur at the hip?
- flexion
- extension
- abduction
- adduction
What movements occur at the pelvis?
- anterior pelvic rotation
- posterior pelvic rotation
What are the 3 joints in the hip and pelvis?
- pubic symphysis
- sacroiliac
- femoroacetabular
What type of joint is the pubic symphysis?
cartilaginous
What are the 2 anterior ligaments in the hip?
- iliofemoral
- pubo-femoral
What is the posterior ligament in the hip?
ischiofemoral
List the muscles that carry out flexion in the hip
- rectus femoris
- lliopsoas
- sartorius
- pectineus
- TFL (tensor fascia lata)
List the muscles that carry out extension in the hip
- gluteus maximus
- bicep femoris (LH)
- semimembranosus
- semitendinosus
List the muscles that carry out abduction in the hip
- gluteus minimus
- gluteus medius
- TFL (tensor fascia lata)
List the muscles that carry out adduction in the hip
- adductors (longus, magnus, brevis)
- pectineus
- gracilis
What is the injury on the hip we need to know?
bursitis of the hip (trochanteric)
What is the mechanism of trochanteric bursitis?
- direct blow
- overuse
What is the management for trochanteric bursitis?
- RICE
- NSAIDs
- joint injection (cortisol)
- aspiration of the affected bursa